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Privacy vs. Secrecy & Boundaries

Article •  3 - 5 minutes
Intermediate Skill Level
3 - 5 minutes

What's the real reason you choose to talk about something or not? "Privacy" can become a misplaced label that's used to hide harmful behaviour. Secrets typically come from reactivity -- and can carry shame, fear or threat of harm, and take a toll. And yet, if something private gets mislabeled as a "secret" it can also trigger shame and fear. The key to all this may be in relating to privacy from a place of clear differentiation, boundaries, agency, care and discernment.

The Four Responses Exercise

Learning Tools (Public) •  2 - 3 minutes
Beginner Skill Level
Learning Tools (Public)
2 - 3 minutes
You can use this exercise for NVC workshops or trainings to provide participants with a glimpse of the impact of their responses on others, and to learn a new way of communicating. Print it off on standard paper or postcard stock, then cut across the middle.

10 Steps to Peace

with Gary Baran
Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Gary Baran offers 10 things we can do to contribute to internal, interpersonal, and organizational peace...

Empathy Hacking: How to Streamline Your NVC Practice and Make Empathy Second Nature

Course Recording • 

Course Recording

How can YOU become an Empathy Wizard with anyone and in any situation — even situations that are deeply challenging? Come find out in this course recording with Dian! Learn to hack empathy and in the process gain greater naturalness, flow, and ease in your NVC practice — as well as new ways of seeing and practicing NVC!

Taste of Compassionate Leadership Series: Recovering from Reactivity

Audio •  30 minutes
Intermediate Skill Level
30 minutes

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.

Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC

Audio •  1 hour, 11 minutes
Beginner Skill Level
1 hour, 11 minutes

Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

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