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NVC Library

Developing Patience

Audio •  53 minutes
Beginner Skill Level
Audio
53 minutes

Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.


Self-Connection Exercise for Well Being and Interconnectedness

Audio •  6 minutes
Beginner Skill Level
Audio
6 minutes

Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.


Living Without Enemies

Audio •  1 hour, 18 minutes
Beginner Skill Level
Audio
1 hour, 18 minutes

Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.


Interdependence in the Face of Cultural Imperatives

Audio •  1 hour, 2 minutes
Beginner Skill Level
Audio
1 hour, 2 minutes

Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

This resource is available for all to listen to and enjoy during August:


Honest & Conscious Expression

Audio •  56 minutes
Beginner Skill Level
Audio
56 minutes

Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.


Developing Discernment

Audio •  43 minutes
Beginner Skill Level
Audio
43 minutes

Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.


Owning Your Own Experience

Audio •  25 minutes
Beginner Skill Level
Audio
25 minutes

Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.


Tuning in to the Gratitude Channel

Audio •  52 minutes
Beginner Skill Level
Audio
52 minutes

CNVC Certified Trainers Jim and Jori Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude.


Navigating Conflict (6 Session Course)

Audio •  6 - 9 hours
Beginner Skill Level
Audio
6 - 9 hours

Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

The first session of this course is available for all to listen to and enjoy.


An Introduction to Self-Compassion (10 Session Course)

Audio •  11 hours, 12 minutes
Beginner Skill Level
Audio
11 hours, 12 minutes

In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

The first session of this course is available for all to listen to and enjoy.