Opening Hearts in Israel, Palestine, India and Sri Lanka
Opening Hearts in Israel, Palestine, India and Sri Lanka
Opening Hearts in Israel, Palestine, India and Sri Lanka
Article
11 pages
CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.
Celebrating Mourning
Article
3 - 5 minutes
In a recent vacation in a Mexican village, I was surprised to find myself in the midst of a community in mourning. Two days before I came, a 21-year-old girl had died in a car accident. Everyone in the town knew her and was openly affected by her death.
The Price of Nice
Article
12 - 16 minutes
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.
Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process
Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process
Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process
Audio
2 hours, 5 minutes
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.
Don't Be Nice, Be Real! (4 Session Course)
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Introduction to the Living Energy of Needs
Audio
1 hour, 5 minutes
Join Susan Skye in this hour-long audio recording to learn how to experience the NVC consciousness as an embodied, living practice of the 'Living Energy of Needs." This recording includes a supportive learning exercise and tips for expressing needs in a non-mechanical way.
"Over the years, I have noticed that people -- including trainers and facilitators -- use the words of the NVC process without full connection to life energy, often resulting in a failure to get to a full connection with actual life energy of these qualities that we have named "needs." This results in a mechanical communication model, rather than a true empathic connection. Join me in learning how to share NVC as an embodied, living practice of the 'Living Energy of Needs."
—Susan Skye
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Audio
7 - 9 hours
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.
Mediate Your Life: Chooser Educator Map
Audio
12 minutes
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.
Being Me and Loving You (4 Session Course)
Audio
6 - 8 hours
The Vortex of Submission (9 Session Course)
Audio
9 hours, 55 minutes
Join CNVC Certified Trainers Jori and Jim Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!