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Communicating Our Deepest Desires

Trainer Tip  • 1-2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: When we "protect" ourselves by not asking for what we want, we block ourselves from getting our needs met. From here, disappointment and resentment can build -- especially if this is a pattern. Instead, notice when you're tempted to do this, and be honest and upfront about what you want to improve the quality of your relationships.


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