Excellence in online learning since 2006

Live NVC Courses: Sarah Peyton


Radical Self Compassion

Video Conference •  26 hours (2 hours per session)

Video Conference
26 hours (2 hours per session)
  • Discover depths of self-compassion you did not even know were there
  • Heal patterns of self-sabotage and build resilience
  • Learn to see through the stories blocking your free spirit
  • Truly be able to forgive yourself when you make mistakes
  • Make your brain a warm, compassionate, and sweet place to be!

Attachment and Present Day Intimacy

Video Conference •  12 hours (1.5 hours per session)

Video Conference
12 hours (1.5 hours per session)
  • Learn what blocks you from intimacy - and how to open it
  • Unearth new opportunities for connection
  • Discover your relational strengths
  • Transform overstuffed relationships into nourishment!

Transforming Shame, Inviting Joy: An Online Retreat

Video Conference •  26 hours (5 days)

Video Conference
26 hours (5 days)
  • Make your mind a delightful and lively place to be
  • Embrace opportunities you would not have before
  • Experience more meaningful interactions
  • Learn what is causing you to live in shame – so you can dissolve it

2021 Online NVC Conference

Video Conference •  16.75 Hours

Video Conference
16.75 Hours
  • 14th NVC Conference – Online for the second consecutive year
  • Deepen your worldwide NVC connections
  • Increase compassion during turbulent times
  • Level up your NVC skills

Boundaries: Finding Your Brain’s Healthy No

Video Conference •  12 hours (2 hours per session)

Video Conference
12 hours (2 hours per session)
  • Discover your own patterns around boundaries
  • Know your limits and how to stand up for yourself
  • Express your boundaries without shame backlashes
  • Reclaim time for yourself to do what you need

Defusing Self-Sabotage: Identifying and Transforming Unconscious Contracts with Empathy

Course Recording •  8 hours

Course Recording
8 hours

Every one of us is impacted many times each day by micro-freezes that are the resulting fallout from both recent and long ago painful events. During this powerfully healing course, Sarah will walk you through a unforgettable tour of neuroscience, and succinctly demonstrate how NVC and neuroscience together can change your brain and enable your life to become both more fluid and far more resilient.