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Library Resources with self care

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 39 minutes
  • Date Added 06/09/2018
  • Premium Members Premium Members
  • Payee Victor Lee Lewis
  • Points 4
  • Multi Trainer Num 1
Published in Video

Do you just keep going with a task, even if your body is screaming for a pause? Maybe you leave tasks incomplete because you can't finish them the way you want? Do you not even attempt some tasks because you know that you won't be able to do them perfectly? In short, are you a perfectionist? In this Life Hack, we look at 5 tips to help any recovering perfectionists.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 minutes
  • Date Added 06/29/2019
  • Premium Members n/a
  • Payee Shantigarbha Warren
  • Points 1
  • Multi Trainer Num 1
Published in Video

Jori and Jim Manske explore strengthening your empathy "muscle" for your own well being. Empathy can be a means to strengthen your own resilience, as well as being present for another person.

Additional Info

  • Skill Level All Skill Levels
  • Duration 1 hour, 7 minutes
  • Date Added 3/7/2022
  • Premium Members n/a
  • Payee NVC Academy
  • Points 4
  • Multi Trainer Num 1
Published in Video
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