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How to Interact with an Angry Practice Group Member

Trainer Tip •  2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes
  • Ask the Trainer: “I would like some suggestions on how to interact with a member of the practice group I started. This individual speaks and acts in a manner I interpret as angry and controlling.”

How to Use NVC with Talkative Friends

Trainer Tip •  21 minutes
Intermediate Skill Level
Trainer Tip
21 minutes

Ask the Trainer: "Could you explore why people 'talk too much' and how I could connect with them and myself empathically when I'm also talking too much?"


Hidden Needs

Trainer Tip •  2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I've been feeling frustrated and angry quite a bit lately over very simple things. Can you help me get to the root of my hidden needs?"


Using Conflict to Reflect on Fulfilling My Needs

Trainer Tip •  1 - 2 minutes
Intermediate Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: When I have conflict in my life with someone, especially recurring conflict, I like to find out what the conflict is showing me about myself.


The Unconscious Mind Compared to the Conscious Mind

Trainer Tip •  2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I have the understanding that the unconscious is vast compared to conscious mind. When I state 'needs' how well can I depend on there being something beneath my awareness that is actually the motivation?"


Keeping The Focus On Ourselves

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Next time you prepare for a challenging conversation, solidly connect with your own feelings and needs before entering into meeting. Then attend the meeting open to creating results that work for everyone. This is likely to give increase chances that the conversation will come to a mutually satisfying conclusion.


Parenting Series: The Importance of Self-Empathy

Video •  14 minutes
Intermediate Skill Level
Video
14 minutes

Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.


Principles of Nonviolent Communication: Identifying Needs

Video •  54 minutes
Introductory Skill Level
Video
54 minutes

Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness.


Introduction to Using NVC in Parenting

Video •  38 minutes
Introductory Skill Level
Video
38 minutes

In this brief video, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, offers a succinct and insightful overview for using Nonviolent Communication in your parenting role.


On Self-Empathy: An Exploration of Connecting to our Needs

Video •  8 minutes
Introductory Skill Level
Video
8 minutes

What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.


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