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Living the Self-in-Life: Presence and Self-Compassion

Audio •  30 minutes
Intermediate Skill Level
Audio
30 minutes

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.


Consciousness, NVC, and Navigating Inner and Outer Conflicts

Audio •  35 minutes
Beginner Skill Level
Audio
35 minutes

Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.


What Would Be Possible If I Loved Myself? (3 Session Course)

Audio •  3 - 5 hours
Beginner Skill Level
Audio
3 - 5 hours

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.


How to Open Your Holiday Presence

Audio •  48 minutes
Beginner Skill Level
Audio
48 minutes

In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!


Self-Connection Exercise: Awareness

Audio •  9 minutes
Beginner Skill Level
Audio
9 minutes

Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.


Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Audio •  1 hour, 13 minutes
Beginner Skill Level
Audio
1 hour, 13 minutes

This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.


The Heart of Conflict (6 Session Course)

Audio •  8 hour, 50 minutes
Beginner Skill Level
Audio
8 hour, 50 minutes

Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

 


The Art and Science of Happiness (4 Session Course)

Audio •  4 - 6 hours
Beginner Skill Level
Audio
4 - 6 hours

What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.


Honest & Conscious Expression

Audio •  56 minutes
Beginner Skill Level
Audio
56 minutes

Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.


Developing Discernment

Audio •  43 minutes
Beginner Skill Level
Audio
43 minutes

Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.


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