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Multi-session NVC courses (Nonviolent Communication)

Naturalizing NVC Language Series: Accepting What Is

Video •  6 minutes • 
Intermediate Skill Level
6 minutes

CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.

Your Resonant Self (Book, Chapter 2)

Article •  10 - 15 minutes • 
Beginner Skill Level
10 - 15 minutes

Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

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