Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed.
John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace.
Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed. Listen.
This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.
The human brain is a conservative organ that comprises different systems with varying degrees of conscious awareness, which evolved in three basic stages of human history (the lizard-squirrel-monkey brain.) In my understanding, we could say, the brain has strong needs for understanding, order, predictability and meaning. In fact, one of its key functions is to process experiences, and predict what the world is like, in order to maximize survival. CNVC Certified Trainer Stephanie Bachmann Mattei explores the biological basis of our inner jackal voices.
In this stimulating audio recording, Stephanie Mattei covers several "hot" parenting topics such as: boundary issues, strategy resilience, how to shift your right/wrong mentality and understanding the concept of fairness. While unraveling these topics, Stephanie intersperses some practical neuroscience around brain regulation and brain-wise conflict prevention.
Please listen as we discuss and grapple with the issues of growing polarization in our world, political structures and personal relationships.