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Developing Your Tracking Skills (Part 1)

Video •  6 minutes
Intermediate Skill Level
Video
6 minutes

Mary offers tips for developing effective tracking skills, including how the energy of the group is managed discerning the qualities of presence for each of the members, and monitoring group participation while striving for a balance of inclusion.


Developing Your Tracking Skills (Part 2)

Video •  10 minutes
Intermediate Skill Level
Video
10 minutes

Mary continues her discussion of tracking skills, focusing on tracking requests, agreements with the group and tracking time. Mary also examines how to monitor the purpose of the session, discerning if and when to shift the agreement about the purpose for meeting. Mary closes with some final helpful tips to hone your tracking skills.


Dealing with Triggers

Video •  5 minutes
Intermediate Skill Level
Video
5 minutes

What do I do when I'm leading an NVC group and get emotionally triggered? Mary Mackenzie offers tips to respond with care and connection from her extensive experience leading NVC groups.


Developing Your Own Teaching Exercises in 8 Steps

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

Developing our own teaching exercises is a powerful consciousness-building process that eventually helps us clarify our own way of learning and to develop our unique style of teaching.


Creating a Workshop Outline in 12 Easy Steps

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

For many people thinking about creating a workshop outline is overwhelming because they focus on the whole thing at once.  Breaking the process down to bite-size pieces eliminates much stress and overwhelm and brings fun and creativity to the process.  here's your step-by-step guide!.


The Power of Empathy

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: When someone is in pain and lashing out, might be a time when empathy is needed most. Empathizing in these moments can be very challenging. Mary offers a few words of ecouragement for these situations.


Relating to the Value of Things Rather Than the Cost

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: The exchange of resources, that is, exchanging money for an item or service, is enhanced and better appreciated when we are connected to its personal value rather than its cost.


4 Steps to Effective Feedback

Interactive •  3 Hours
Beginner Skill Level
Interactive
3 Hours

Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.


Taking Responsibility for Your Choices

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Giving up on blame and taking responsibilty for our choices is immensely empowering. Mary offers a tip for growing in this direction.


Valuing My Needs When I Habitually Don't

Audio •  9 minutes
Intermediate Skill Level
Audio
9 minutes

Listen to John answer an NVC Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness.