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Recovering from Reactivity

Audio •  30 minutes • 
Intermediate Skill Level
Audio
30 minutes

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.


Three Necessities for Integrating NVC

Audio •  1 hour, 11 minutes • 
Beginner Skill Level
Audio
1 hour, 11 minutes

Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.


The Zero Step

Audio •  41 minutes • 
Beginner Skill Level
Audio
41 minutes

 

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.


Mourning and Celebration

Audio •  35 minutes • 
Beginner Skill Level
Audio
35 minutes

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.


Receiving the Word "No"

Audio •  34 minutes • 
Beginner Skill Level
Audio
34 minutes

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.


The Power of Forgiveness

Audio •  48 minutes • 
Beginner Skill Level
Audio
48 minutes

Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.


Celebrating Love

Audio •  45 minutes • 
Beginner Skill Level
Audio
45 minutes

Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.


From Flipping Your Lid to Flipping the Script

Audio •  1 hour • 
Beginner Skill Level
Audio
1 hour

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .


The Transforming Power of Authenticity

Audio •  59 minutes • 
Beginner Skill Level
Audio
59 minutes

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)


Connection Time

Audio •  22 minutes • 
Beginner Skill Level
Audio
22 minutes

Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.


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