Excellence in online learning since 2006

Cause of Feelings

Audio •  13 minutes • 
Beginner Skill Level
Audio
13 minutes

Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.


Looking at “Shoulds”

Audio •  22 minutes • 
Beginner Skill Level
Audio
22 minutes

Using real-life examples from class participants, Sylvia Haskvitz demonstrates the life-changing results of clarifying the needs underlying "shoulds."


The Heart of the Matter: Connecting More Deeply to Your Feelings and Needs

Audio •  2 hours, 21 minutes • 
Intermediate Skill Level
Audio
2 hours, 21 minutes

Do you want to increase your capacity to identify and connect with feelings and needs?  Would you like to enhance your ability to translate judgments? Join Miki for this deep dive into feelings and needs.


The Needs of the Many

Audio •  11 minutes • 
Intermediate Skill Level
Audio
11 minutes

LoraKim Joyner addresses the sense of overwhelm that can accompany holding the needs of the many. Practicing self-empathy is a pathway to living in the tension of mutually holding my needs and the needs of others.


Embodying the Consciousness of NVC (6 Session Course)

Audio •  5 hours, 45 minutes • 
Intermediate Skill Level
Audio
5 hours, 45 minutes

Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.


The Tao of Empathy: Practicing the Presence of Empathy and Four Elements of Empathic Connection

Audio •  2 hours, 10 minutes • 
Intermediate Skill Level
Audio
2 hours, 10 minutes

In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, offers an overview and practice with four elements of empathy – presence, understanding/meaning, need language and deepening into needs.


Experiencing the Energy of Your Needs Meditation

Audio •  4 minutes • 
Intermediate Skill Level
Audio
4 minutes

Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.


Valuing My Needs When I Habitually Don't

Audio •  9 minutes • 
Intermediate Skill Level
Audio
9 minutes

Listen to John answer an NVC Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness.


Judging and Feeling Judged

Audio •  18 minutes • 
Intermediate Skill Level
Audio
18 minutes

In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.


Addictions

Audio •  38 minutes • 
Intermediate Skill Level
Audio
38 minutes

In this compelling dialogue, veteran CNVC Certified Trainers, Susan Skye and Mary Mackenzie, discuss the intrinsic needs present in addictive behaviors, and how Nonviolent Communication aligns with the 12-step programs’ process for treating addiction.


Page 3 of 8