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Love in the Time of COVID-19

Article  • 7 - 11 minutes • 11/2020
All Skill Levels
Article
7 - 11 minutes

Love keeps the thread of connection intact in times when all around us we see the human fabric becoming threadbare. When we dig deep with love into guessing what others care about that had given rise to their actions, it changes us. It brings us closer to understanding the incomprehensible -- and closer to vision, imagination, humility, curiosity, commonality, and loving action. Read on for more on applying this to people we deem "conspiracy theorists", and those who are on the other end of the political divide.


Victims of Domestic Violence Can Experience Empowerment Through Self-Validation and Self-Empathy

Article  • 6 - 9 minutes • 07/2020
Intermediate Skill Level
Article
6 - 9 minutes

In pandemic many are asked to stay home. If we are experiencing violence at home we're also most at risk of harm or death if we leave. There are also less visible pieces at work. In this situation, acknowledging our pain, needs and experience can lighten the internal load to meet what is real, and claim our truth. We can do the same for our kids. This can open more pathways forward, and provide strength to leave when its more viable.


Nonviolence In The Face of Rape or Assault

Article  • 1 - 2 minutes • 12/2016
All Skill Levels
Article
1 - 2 minutes

Here's a brief anecdote showing how one woman was able transform a situation, where a man was about to assault or rape her. She responded in a creative way that lead them both to see each others' humanity -- navigating them both to safety. As part of her ingenuity he ended up spending the night in her house, in another room.


Abusive Relationships and Nonviolence

Article  • 8 - 12 minutes • 03/2012
Intermediate Skill Levels
Article
8 - 12 minutes

In order to bring in more nonviolence into the world, we need to take our own needs seriously and recognize that no amount of seeing someone’s innocence would mean putting up with more of their harmful behavior. We need to disentangle compassion towards another from the willingness to tolerate more harmful actions. At times this means finding enough self-love, support, or clarity, to take decisive action. Read on for more.


Why Can't People Just Live Peacefully With Each Other?

Article  • 8 - 12 minutes • 4/2016
Intermediate Skill Levels
Article
8 - 12 minutes

Perhaps human violence persists because we believe that violence is inevitable and there's nothing we can do about it -— even though there is notable evidence that this is likely not true. Read on for some research and theory on how cultures evolve to be collaborative or violent. Plus, learn benefits of collaboration and downsides to force, punishment, and control. These provide implications for how we might move towards a culture of more peace.


Is Nonviolent Use of Force an Oxymoron?

Article  • 37 - 56 minutes • 05/2020
Intermediate Skill Level
Article
37 - 56 minutes

What do we actually mean by “use of force” and what counts as such? Here's a template that will be unpacked in this article: "Use of force is consistent with nonviolence to the extent that we use the least amount of force possible, with the most love possible, aiming at (re)creating conditions for dialogue; that we make the choice using as much nonreactive discernment as possible, with as much support for the choice as possible, and while mourning not seeing another way to respond to a situation in which vital needs are at stake except to use force". Read on for more.


When Someone's Anger Stimulates Fear for My Physical Safety

Audio  • 7 minutes • 02/03/2009
Beginner Skill Level
Audio
7 minutes

CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.


The Power of Difference: Work Challenges

Audio  • 5 minutes • 07/10/2016
Intermediate Skill Level
Audio
5 minutes

How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.


Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Audio  • 1 hour, 9 minutes • 05/19/2015
Intermediate Skill Level
Audio
1 hour, 9 minutes

Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.


Effectiveness of the NVC Process in Coping with Violence and Pain

Audio  • 6 minutes • 02/2007
Advanced Skill Level
Audio
6 minutes

Ask the Trainer: An NVC Academy member from Bosnia asks: "Is the NVC process truly effective in places where so much violence has occurred and people's pain is very deep?"


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