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Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio  • 29 minutes • 08/16/2014
Intermediate Skill Level
Audio
29 minutes

CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)


Embodying Compassion Exercise

Practice Exercise  • 30 minutes • 9/5/2021
Intermediate Skill Level
Practice Exercise
30 minutes

Grow your compassionate presence with this 3-process exercise. The processes include: Connecting to and feeling the Life Impulse meditation, Creating your own inner space of compassionate presence exercise, and the Compassionately Embracing visualization. These processes will guide you toward deeper self connection and compassionate presence.


Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Trainer Tip  • 4 - 6 minutes • 01/2016
Beginner Skill Level
Trainer Tip
4 - 6 minutes

What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.


Hit the Ground Running: How to Build and Sustain your NVC Business

Video  • 1 hour, 10 minutes • 07/05/2017
Intermediate Skill Level
Video
1 hour, 10 minutes

Listen in as Dian shares her vision for spreading NVC through the world, and engages with participants in sharing their visions, and the areas in which they are seeking support. This session stresses the value of visioning work.


NVC at Work

Video (Public)  • 00:15 hours:minutes • 09/14/2016
Intermediate Skill Level
Video (Public)
00:15 hours:minutes

Listen in as Dian shares her tips and sense of urgency around bringing NVC skills to work: 1) How to use your imagination (visualization!) to help you connect with somatic responses and needs; and 2) Five built-in advantages to sharing NVC in the work place.