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Anna Groves

Anna Groves

CNVC Certified Trainer from Aotearoa, New Zealand

Anna Groves (CNVC Cert., Bach.PSA, Dip.Teach.) is a CNVC facilitator and Somatic practitioner based in Aotearoa New Zealand. Specialising In trauma, addiction, and teen issues, Anna is known for her down to earth, inclusive approach, her sense of humor, and her raw honesty. She is one of New Zealand's most experienced CNVC Certified Trainers and runs workshops, online courses and retreats internationally. Anna has a deep passion for living the NVC principles in a full bodied way. She is also a trained teacher, choreographer/dancer, musician, and mother of three adult children. She lives on the Kāpiti Coast with her husband, Rob

How we choose to communicate can either open or shut down connection. We express ourselves through our bodies, so no matter how ‘nicely’ we offer words, if they are not aligned with our energy, they won’t be congruent. This session will offer simple yet powerful tools to connect to your needs and others' needs, allowing more authentic words that are imbued with care.