Library Resources with Arnina Kashtan

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:03 hours/minutes
  • Production Date 03/21/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
No one likes demands. Do you want to have access to choice when requests or demands come your way? Join CNVC Certified Trainer Arnina Kashtan as she provides tools to free yourself from the submit/rebel dynamic.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:08 hours/minutes
  • Production Date 03/11/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Here are common pitfalls and concrete steps to overcome them in the future.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7 pages
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:35 hours/minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Please listen as we discuss and grapple with the issues of growing polarization in our world, political structures and personal relationships.

Additional Info

Published in Audio
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