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Conflict Improv: Returning the Flaky Olive Oil

Video • 15 minutes • Circa 2008
Beginner Skill Level
Video
15 minutes
Circa 2008

Using an example from a participant, the trainers engage in a role play to explore how to stay in your heart even when being perceived as a difficult customer by store employees.


How to Ask for Responsiveness

Article • 3-5 minutes • 10/2019
Beginner Skill Level
Article
3-5 minutes
10/2019

If it's a tender topic and/or you are looking for a particular level of responsiveness, you can let listeners know what you want back before you share -- or you can ask them for a particular kind of response right after you share. The more you can do this, the more it can create supportive relationships in your life. Read on for ways to ask for a particular kind of responsiveness to meet particular needs.


Unconscious Contracts

Video • 37 minutes • 11/17/2018
Intermediate Skill Level
Video
37 minutes
11/17/2018

Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.

This video is free for all to enjoy:


Create a Flourishing Life with Gratitude

Audio • 28 minutes • 10/2011
Beginner Skill Level
Audio
28 minutes
10/2011

Join CNVC Certified Trainer Jori Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!


Letting People Support Us

Trainer Tip • 1 - 2 minutes • 10/28/2005
Introductory Skill Level
Trainer Tip
1 - 2 minutes
10/28/2005

We all love to contribute to others’ lives. We love to offer support because it meets our own needs for contribution, love, caring, and making a difference. For today, admit that you love to support other people, and that you would like support yourself. Let at least one person contribute to your life today. Read on for a related story.


Prepare for Love (12 Session Course)

Audio • 9 hours, 7 minutes • 10/18/2012
Beginner Skill Level
Audio
9 hours, 7 minutes
10/18/2012

Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.


An NVC “Do-Over”

Trainer Tip • 1-2 minutes • 2009
Beginner Skill Level
Trainer Tip
1-2 minutes
2009

Trainer Tip: When we respond in a way that is less than our ideal in terms of using NVC, we don't have to give up and think we are no good at NVC or that NVC doesn't work!


Finding Ways to Meet Our Needs

Trainer Tip • 1 - 2 minutes • 04/13/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
04/13/2005

Trainer Tip: There are many ways to meet a need. Open to new possibilities.


Mediating Conflicts

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: When there's conflict if you set the intention to connect and build trust first, you're more likely to move towards resolution. This can be built through offering reflections that captures essence of what's important to each party. Once connection and trust is established, then begin the process of creating strategies and solutions.


Street NVC: "Street Ease" Exercise

Practice Exercise • 30 minutes • 2/26/2020
Intermediate Skill Level
Practice Exercise
30 minutes
2/26/2020

Listen to CNVC Certified Trainer Dian Killian guide and ease you into a more natural expression of empathy. This is a three person exercise. Listen in and then give it a try!


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