Library Resources with Walton

Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 - 6 hours
  • Production Date 11/10/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:29 hours:minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Production Date 09/20/2015
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=989|type=squeezebox|width=520|height=200}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
 
NVC Booksdance floors 300x30