Speaking Up Is an Expression of Love

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Idiomatic vs. Formal Compassionate Communication

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!


Connecting to Self

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Teaching People to Love Us in Ways We Enjoy

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Houses of Healing: Kathleen Macferran at TEDx

Video •  15 minutes
Beginner Skill Level
Video
15 minutes

Are we really safer when we put those who harm others behind bars and forget about them? Explore turning our prisons into houses of healing and creating connections that lead to greater safety for our communities.


Responding to Current Escalating Issues of Our Time

with

Roxy Manning, Francois Beausoleil and the Nonviolent Leadership for Social Justice Training Team

Audio •  33 minutes
Beginner Skill Level
Audio
33 minutes

With the emergence of the Black Lives Matter movement and in honor of Dr. Martin Luther King, Jr., Roxy Manning, Francois Beausoleil and the Nonviolent Leadership for Social Justice training team explore how we can bring a needs-based consciousness, together with a critical awareness of systemic/structural inequities, to embody a new and transformative way forward.


The Art of Listening: Kathleen Macferran at TEDx Ranier

Video •  15 minutes
Beginner Skill Level
Video
15 minutes

In this thought provoking talk, Kathleen Macferran explores the power of listening to open doors and potentially to transform people. This talk was given at a local TEDx event, produced independently of the TED Conferences.


What Would Be Possible If I Loved Myself?

Audio (Public) •  00:09 hours:minutes
Beginner Skill Level
Audio (Public)
00:09 hours:minutes
How do we deal with ourselves when we're less than perfect? Listen in as Kathleen guides you through a 6-step exercise in empathic presence based on Marshall Rosenberg's Self-Empathy process.

Connecting Feelings and Needs

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: When we connect our feelings to our needs, we put ourselves in a postion to get our needs met and mourn when they aren't met. Here's a practical tip you can practice daily to improve the quality of your life.


Committing to Full Understanding

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!


 
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