Embracing the Body: Learning Compassion as a “Felt-Sense”

Article •  Read time: 5 - 8 minutes
Beginner Skill Level
Article
Read time: 5 - 8 minutes
Our "felt-sense" can provide crucial information about our experience and our lives. It can also help us integrate and retain information. This can also bring greater access to internal resources, choice, open heartedness, collaboration and creative solutions. From there, profound insight and transformation can follow. Here's how we can harness that...

Somatic Practices for Embodying NVC

Video (Public) •  00:08 hours:minutes
Intermediate Skill Level
Video (Public)
00:08 hours:minutes
How do you build new learning paths and change old practices? Listen as David presents the elements of somatic practice — including those that build new learning paths — and discover where that learning “sweet spot” is!

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