Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:13 hours:minutes
  • Production Date 11/15/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
If you wish you could stay more centered and present in the face of difficult or demanding situations, this course will provide some powerful tools for you. In this session, Join John and Ike as they review the Chooser-Educator Process (C-E) and demonstrate the "Barriers in the Chairs" process to help you get beyond the obstacles that keep you from your goals.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:19 hours:minutes
  • Production Date 10/28/2014
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
  • Multi Trainer Links Ike Lasater and John Kinyon
Published in Audio
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:12 hours:minutes
  • Production Date 01/26/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 2
  • Multi Trainer Links Ike Lasater and John Kinyon
Published in Audio
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:10 hours:minutes
  • Production Date 05/31/2016
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 2
  • Multi Trainer Links Ike Lasater and John Kinyon
Published in Audio
This comprehensive online course will teach you the basic tools of Nonviolent Communication, as well as provide you with information on communication patterns to avoid and those to employ to enhance your relationships.

Additional Info

  • Production Date 11/2006
  • Completion Time 4 hours estimated completion time
  • Access Access this Course (Opens in new window)
  • Skill Level Beginner Skill Level
  • Points 10
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Mark Schultz
Published in Multimedia
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Connection Central: Nonviolent Communication Articles (NVC)
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