NVC Academy Co-founder from California, USA
Mark Schultz was first introduced to Nonviolent Communication in 1989 while attending the BodyMind College in San Diego, California. He has been practicing NVC and organizing NVC events ever since. Mark's first career spanned 15 years in the computer graphics industry before starting an Internet design and marketing consultancy in 1995. He cofounded the NVC Academy in 2006.
This ten question exercise will help build your feelings vocabulary. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. These "faux feelings" often reveal more about how we think others are behaving than what we are actually feeling ourselves. Feeling words are always about us, not the other person.