Communicating with Family Across Political Divides

Audio •  17 minutes
Intermediate Skill Level
Audio
17 minutes

CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.


NVC and Social Change

with Alan Seid
Audio •  1 hour, 24 minutes
Intermediate Skill Level
Audio
1 hour, 24 minutes

Listen to this telecourse recording with CNVC Certified Trainer, Alan Seid, to explore what is meant by social change in the context of NVC, and learn how Nonviolent Communication can be a powerful ally for creating social change.


NVC, Social Change and the Occupy Movement (Part 1)

Audio •  45 minutes
Beginner Skill Level
Audio
45 minutes

CNVC Certified Trainers Catherine Cadden, Jesse Wiens and Miki Kashtan join NVC Academy co-founder Mark Schultz in a discussion of Nonviolent Communication and social change in the context of the Occupy Movement.


NVC, Social Change and the Occupy Movement (Part 2)

with

Mark Schultz and Ronnie Hausheer

Audio •  39 minutes
Beginner Skill Level
Audio
39 minutes

Ronnie Hausheer, an NVC facilitator who volunteers her time for OccupyVoice.info joins NVC Academy co-founder Mark Schultz in a discussion of her work sharing empathy, NVC training and mediation with members of the Occupy Movement.


Self-Connection Exercise for Well Being and Interconnectedness

Audio •  6 minutes
Beginner Skill Level
Audio
6 minutes

Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.


Developing Patience

Audio •  53 minutes
Beginner Skill Level
Audio
53 minutes

Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.


Sharing Power

Audio •  39 minutes
Beginner Skill Level
Audio
39 minutes

Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.


Opening Hearts in Israel, Palestine, India and Sri Lanka

Article •  11 pages
Beginner Skill Level
Article
11 pages
CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.

Move in to Conflict - Don't Back Up!

Trainer Tip •  1 - 2 minutes
Intermediate Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?


Every Angry Message is a "Please"

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.


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