Owning Your Own Experience

Audio •  25 minutes
Beginner Skill Level
Audio
25 minutes

Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.


Developing Discernment

Audio •  43 minutes
Beginner Skill Level
Audio
43 minutes

Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.


Honest & Conscious Expression

Audio •  56 minutes
Beginner Skill Level
Audio
56 minutes

Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.


Self-Connection Exercise for Well Being and Interconnectedness

Audio •  6 minutes
Beginner Skill Level
Audio
6 minutes

Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.


Developing Patience

Audio •  53 minutes
Beginner Skill Level
Audio
53 minutes

Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.


Sharing Power

Audio •  39 minutes
Beginner Skill Level
Audio
39 minutes

Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.


Feeling Awareness

Audio (Public) •  00:44 hours:minutes
Introductory Skill Level
Audio (Public)
00:44 hours:minutes
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.

Developing Observation Skills

Audio (Public) •  00:23 hours:minutes
Introductory Skill Level
Audio (Public)
00:23 hours:minutes
In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.

Developing Presence

Audio (Public) •  00:29 hours:minutes
Introductory Skill Level
Audio (Public)
00:29 hours:minutes
In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”

Naturalizing NVC Language Q&A

Audio •  49 minutes
Intermediate Skill Level
Audio
49 minutes

Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.


 
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