David Weinstock

David Weinstock

David Weinstock is a somatic coach, CNVC Certified Trainer, master goldsmith, Aikido instructor, originator of Somatic Consensus, and author of Becoming What You Need: Practices for Embodying Nonviolent Communication. He leads community workshops in schools, prisons, businesses, communities, organizations, and corporations around the world.

David and his family live in Washington state, in an intentional community they co-founded with nine other families where consensus has been practiced since 1990.

  • Learn how to speak your truth with confidence
  • Increase your ability to live with inner and outer harmony
  • Discover new tools for creating and deepening connections
  • Expand your capacity for holding others with compassion
Mourning, grief and celebration is a way to connect with what we love and want to honor.  In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.

Speaking with a united head, heart, and body is the epitome of internal NVC work. HOW do you get there? Listen as David demonstrates his formula for connecting all three areas: 1) ignition; 2) get the big picture; and 3) Break it down: practice, correct, practice, correct!

How do you build new learning paths and change old practices? Listen as David presents the elements of somatic practice — including those that build new learning paths — and discover where that learning “sweet spot” is!
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
 
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