Open-Hearted Disagreement

Audio •  6 minutes
Intermediate Skill Level
Audio
6 minutes

Miki demonstrates how to work with judgmental thinking, offering a two-step process to shift from right/wrong thinking about our disagreements to a more open-hearted state of being.


How to Enjoy Your Family Dinner

Audio •  49 minutes
Beginner Skill Level
Audio
49 minutes

If you dread family gatherings because of family tensions, you can find ways to excavate through piles of hardened judgments and hopelessness, build on your inner strength, and engage with family conflicts with open-hearted curiosity, greater presence, and connecting with what really matters to everyone.


Naturalizing NVC Language Series: My Teen Daughter Dislikes NVC

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

In this brief audio segment, Miki works with a woman whose teenage daughter rejects her use of NVC, guiding her in a process of self-awareness and acceptance.


How to Enjoy Your Family Holiday Dinner

Audio (Public) •  00:49 hours:minutes
Beginner Skill Level
Audio (Public)
00:49 hours:minutes
If you dread holiday gatherings because of family tensions, you can find ways to excavate through piles of hardened judgments and hopelessness, build on your inner strength, and engage with family conflicts with open-hearted curiosity, greater presence, and connecting with what really matters to everyone.

Responding to the Call of Our Times

Video (Public) •  00:05 hours:minutes
Intermediate Skill Level
Video (Public)
00:05 hours:minutes
Listen in as Miki challenges participants to step beyond the comfort or discomfort of their lives, and encourages them to instead take responsibility for their part in sustaining life on this planet, and more.

Communicating with Family Across Political Divides

Audio •  17 minutes
Intermediate Skill Level
Audio
17 minutes

CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.


NVC, Social Change and the Occupy Movement (Part 1)

Audio •  45 minutes
Beginner Skill Level
Audio
45 minutes

CNVC Certified Trainers Catherine Cadden, Jesse Wiens and Miki Kashtan join NVC Academy co-founder Mark Schultz in a discussion of Nonviolent Communication and social change in the context of the Occupy Movement.


Colloquial NVC Options

Learning Tool •  2 pages
Intermediate Skill Level
Learning Tool
2 pages

How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.


Colloquial NVC Options

Articles (Public) •  2 pages
Intermediate Skill Level
Articles (Public)
2 pages
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.

Living Room Radio Show (Parts 1-3)

Audio •  16 minutes
Beginner Skill Level
Audio
16 minutes

Miki Kashtan hosts Living Room Radio Show on KPFA Radio 94.1FM in Berkeley, California, USA. Listen as she works with guests of the show to deal with some of their personal struggles.


 
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