Connect Across Differences and Find Common Ground: Skills for Deepening Understanding
Connect Across Differences and Find Common Ground: Skills for Deepening Understanding
Connect Across Differences and Find Common Ground: Skills for Deepening Understanding
Begins April 6, 2021 • 6 hours (1.5 hours per session)
- Navigate challenging times with more clarity, power, ease, and warmth
- Strengthen all your relationships – even those that are difficult will improve
- Learn how to stay open, even when you are experiencing feelings of dismay or pain
- Dive into mindful speech, and learn how to communicate your deepest values
Authentic Dialogues Across Race & Ethnicity
Begins April 12, 2021 • 14 hours (2 hours per session)
- Speak honestly and authentically
- Share your experiences and really be heard
- Effectively manage self-doubt and overwhelm to stay present
- Start creating a more equitable world
Embracing the Body: A Six Week Program on Somatic-Self-Empathy for Greater Empowerment, Insight, Freedom, and Choice
Embracing the Body: A Six Week Program on Somatic-Self-Empathy for Greater Empowerment, Insight, Freedom, and Choice
Embracing the Body: A Six Week Program on Somatic-Self-Empathy for Greater Empowerment, Insight, Freedom, and Choice
Begins May 5, 2021 • 12 Hours (2 hours per session)
- Learn your body’s “language” and how to listen deeply to it
- Expand your NVC toolbox with emergency self-empathy tips
- Explore drawing on your senses to get past what is blocking you
- Discover and practice that “missing step” in the NVC process
Connecting in Conflict and the Art of Navigating Dialogue
Connecting in Conflict and the Art of Navigating Dialogue
Connecting in Conflict and the Art of Navigating Dialogue
Begins May 12, 2021 • 12.5 hours (2.5 hours per session)
- Learn how to deal effectively with differences of opinion
- Explore using Empathy as a tool for transforming relationships
- Discover how to let go of judgment and live fully honest
- Ramp up your ability to cope with internal conflict
- Step fearlessly into asking for what you want
From Shame to Vulnerability
Begins June 1, 2021 • 8 hours (2 hours per session)
- Discover what triggers shame in you, and how to transform it
- Learn to navigate a shame attack and make good use of it
- Expand your capacity for recognizing when others are experiencing shame
- Connect with others who get trapped in shame avoidance patterns
- Allow your vulnerability to bloom by disentangling shame from fear
Attachment and Present Day Intimacy
Begins June 24, 2021 • 12 hours (1.5 hours per session)
- Learn what blocks you from intimacy - and how to open it
- Unearth new opportunities for connection
- Discover your relational strengths
- Transform overstuffed relationships into nourishment!
Too Many Words! Interrupting to Increase Connection
Too Many Words! Interrupting to Increase Connection
Too Many Words! Interrupting to Increase Connection
Begins July 7, 2021 • 2.5 hours
- Interrupt in a way that increases connection
- Minimize shame or defensiveness
- Elevate others’ enjoyment of learning
- Invite more joy, curiosity, and closeness into your interactions
Building Restorative Systems for Transforming Conflict
Building Restorative Systems for Transforming Conflict
Building Restorative Systems for Transforming Conflict
Begins September 7, 2021 • 20 hours (2 hours per session)
- Learn how to set up and maintain effective systems
- Acquire tips for harnessing community buy-in and the energies of key people
- Transform tension and anxiety into peaceful, life-enriching energy
- Remain grounded and confident when facing any kind of conflict
Discover Your Superpowers! Visual NVC / Neuroart
Begins September 12, 2021 • 12 hours (2 hours per session)
- Meet your creative self – even if you never have met them before
- Learn to express your needs and feelings with line and color
- Transform whatever is preventing you from making life wonderful
- Discover how visual journaling adds color and fun to your life
Transforming Shame, Inviting Joy: An Online Retreat
Transforming Shame, Inviting Joy: An Online Retreat
Transforming Shame, Inviting Joy: An Online Retreat
Begins December 3, 2021 • 26 hours (5 days)
- Make your mind a delightful and lively place to be
- Embrace opportunities you would not have before
- Experience more meaningful interactions
- Learn what is causing you to live in shame – so you can dissolve it
Responding to the Call of Our Times: A Leadership Coaching Program
Responding to the Call of Our Times: A Leadership Coaching Program
Responding to the Call of Our Times: A Leadership Coaching Program
Began February 5, 2021 (Registration Open) • 90 hours (2 hours per session)
- Learn how to engage effectively with others around a shared purpose
- Weave nonviolence more deeply into your personal leadership style
- Receive ongoing support in moving towards your highest goals
- Increase your capacity to know and face reality as a source of greater choice
- Be a part of transforming the old legacy of scarcity, powerlessness, and separation into a livable future
Taste of Compassionate Leadership Free Video Conference (Ongoing)
Taste of Compassionate Leadership Free Video Conference (Ongoing)
Taste of Compassionate Leadership Free Video Conference (Ongoing)
4th Saturday of each month • 2 hours per session
- Meets on the fourth Saturday of most months
- Experience a taste of living within an empathic community
- Enjoy short yet powerful training / practice sessions with our trainers
- Learn concrete skills and steps for practicing compassion and leadership
