Transforming Shame, Inviting Joy: An Online Retreat
Transforming Shame, Inviting Joy: An Online Retreat
Transforming Shame, Inviting Joy: An Online Retreat
Begins December 3, 2021 • 26 hours (5 days)
- Make your mind a delightful and lively place to be
- Embrace opportunities you would not have before
- Experience more meaningful interactions
- Learn what is causing you to live in shame – so you can dissolve it
Restoring Togetherness: Needs Choreography as a Path to Collective Liberation
Restoring Togetherness: Needs Choreography as a Path to Collective Liberation
Restoring Togetherness: Needs Choreography as a Path to Collective Liberation
Begins December 13, 2021 • 4.5 hours (1,5 hour per session)
- Support family, community, and organizations to realign with life
- Get the building blocks of integrative decisions that work for all
- Learn to lean on all available capacities to dance together for liberation
- Reweave the threads of togetherness into something stronger than individual existence
Intimate Relationships: The Tiniest Details make the Difference
Intimate Relationships: The Tiniest Details make the Difference
Intimate Relationships: The Tiniest Details make the Difference
Begins December 20, 2021 • 12 hours (3 hours per session)
- Understand the destructive dynamics that keep love from blossoming
- Learn how to deal with expectations, disappointments, and judgment
- Transform guilt, shame, and obligations into a flow of creativity
- Find out what tiny details are preventing natural love to flow!
New Year’s Peace Meditation
Begins December 31, 2021 • 20 minutes
- Open your heart to healing, love, and hope
- Give yourself a serene space for inner rejuvenation
- Set your intentions for peace and healing in 2022
- Weave the unifying light of peace into your heart and around our world!
Responding to the Call of Our Times: A Leadership Coaching Program (Ongoing)
Responding to the Call of Our Times: A Leadership Coaching Program (Ongoing)
Responding to the Call of Our Times: A Leadership Coaching Program (Ongoing)
Began February 5, 2021 (Registration Open) • 90 hours (2 hours per session)
- Learn how to engage effectively with others around a shared purpose
- Weave nonviolence more deeply into your personal leadership style
- Receive ongoing support in moving towards your highest goals
- Increase your capacity to know and face reality as a source of greater choice
- Be a part of transforming the old legacy of scarcity, powerlessness, and separation into a livable future
Taste of Compassionate Leadership (Ongoing)
4th Saturday of each month • 2 hours per session
- Meets on the fourth Saturday of most months
- Experience a taste of living within an empathic community
- Enjoy short yet powerful training / practice sessions with our trainers
- Learn concrete skills and steps for practicing compassion and leadership
Choice: Finding Choice Within & Navigating A Polarized World
Choice: Finding Choice Within & Navigating A Polarized World
Choice: Finding Choice Within & Navigating A Polarized World
Begins January 10, 2022 • 8 hours (2 hours per session)
- Exercise your ability to make conscious and life-enriching choices
- Learn a framework for wrestling with the polarizing issues of our time
- Gain internal tools to better navigate this complex and paradoxical world
- Invite more clarity into the way you interact with yourself, others, and life
Responding to the Call of Our Times: A Leadership Coaching Program
Responding to the Call of Our Times: A Leadership Coaching Program
Responding to the Call of Our Times: A Leadership Coaching Program
Begins February 4, 2022 • 90 hours (2 hours per session)
- Learn how to engage effectively with others around a shared purpose
- Weave nonviolence more deeply into your personal leadership style
- Receive ongoing support in moving towards your highest goals
- Increase your capacity to know and face reality as a source of greater choice
- Be a part of transforming the old legacy of scarcity, powerlessness, and separation into a livable future
Sometimes Shit Happens: Play with it!
Begins February 10, 2022 • 8 hours (2 hours per session)
- “Don’t do anything that isn’t play!” Marshall B. Rosenberg
- Learn how to return to Play in the face of pain and fear
- Steer through stormy waters with more grace
- Find new ways to deal with your struggles!
Facilitate NVC Groups with Joy and Confidence
Begins March 17, 2022 • 20 hours (2 hours per session)
- Clarify and accentuate your personal teaching style
- Gain tools for creating safety and ease in your groups
- Learn to easily create workshop outlines and teaching activities
- Come away with tips that will keep your workshops alive
Boundaries: Finding Your Brain’s Healthy No
Begins May 11, 2022 • 12 hours (2 hours per session)
- Discover your own patterns around boundaries
- Know your limits and how to stand up for yourself
- Express your boundaries without shame backlashes
- Reclaim time for yourself to do what you need
A deep dive into the Art of Mediation
Begins May 12, 2022 • 15 hours (3 hours per session)
- Discover how mediation is a fundamental social skill that everyone can learn
- Gain the skills to stay centered when a conflict becomes heated
- Learn how to lead a dialogue toward sustainable agreements
- Help facilitate connection and creativity to discover and meet everyone’s needs
Jump In Now: Facilitation Basics
Begins June 4, 2022 • 8 hours (2 hours per session)
- Clarify and accentuate your personal teaching style
- Build a strong NVC network and support system
- Expand your capacity for living in NVC consciousness
- Learn how to balance everyone’s needs – yours included
- Fall in love with NVC all over again
Awakening your power to liberate the power of love/ Despertando tu poder para liberar la fuerza del amor
Awakening your power to liberate the power of love/ Despertando tu poder para liberar la fuerza del amor
Awakening your power to liberate the power of love/ Despertando tu poder para liberar la fuerza del amor
Begins June 7, 2022 / Empieza el 7 de Junio, 2022 • 12 hours (2 hours per session) / 12 horas (2 horas por sesión)
- Regain the inner power to love without obstacles.
- Activate the only force that is capable of transforming the consciousness of suffering, guilt and reactivity.
- Make choices that lead you to prioritize caring for life at every moment.
- Build a way of life that is compatible with the rhythm of love.
- Puedes recuperar el poder interior de amar sin obstáculos.
- Puedes activar la única fuerza que es capaz de transfomar la conciencia del sufrimiento, la culpa y la reactividad.
- Puedes hacer elecciones que te lleven a priorizar el cuidado de la vida a cada instante.
- Puedes construir una forma de vida que sea compatible con la vibración del amor.
NVC for Social Change: Responding to Systemic Issues with Compassion
NVC for Social Change: Responding to Systemic Issues with Compassion
NVC for Social Change: Responding to Systemic Issues with Compassion
Begins July 6, 2022 • 16 hours (2 hours per session)
- Explore how to create effective change without creating enemies
- Learn to channel righteous indignation while still holding compassion
- Find strategies for connecting with those whose actions you disagree with
- Gain new insights into how NVC can contribute to meaningful social change
Authenticity, Belonging and Shame
Begins July 12, 2022 • 18 hours (1.5 hours per session)
- Express your truth and belong at the same time
- Navigate 11 common sources of shame with compassion and neuroscience
- Use awareness of your needs to stay in choice around self-expression
- Shift old contracts around self-expression so you can be in integrity with yourself
- Dance with shame to create a deeply genuine sense of belonging in your life
Authentic Dialogues Across Race/Ethnicity
Begins September 2, 2022 • 22 hours (2 hours per session + 2.5 hours dialogues)
- Begin to bridge the racial/ethnic divides in your community
- Contribute to healing by sharing authentically and listening deeply
- Learn how to be present with openness and curiosity with more confidence
- Practice a language and framework that supports a supportive, diverse world
Self-Empathy: Healing from the Inside Out
Begins September 22, 2022 • 12 hours (2 hours per session)
- Heal internal messages that tell you you're not good enough
- Release yourself from old habits and unmet needs
- Deepen your ability to connect with self and heal your past
- Heighten your ability to express your authentic self
- Experience greater ease and joy in your relationships
Somatic NVC-Stabilization of the Nervous System and Self-Connection
Somatic NVC-Stabilization of the Nervous System and Self-Connection
Somatic NVC-Stabilization of the Nervous System and Self-Connection
Begins October 9, 2022 • 9 hours (3 hours per session)
- Learn how to stabilize your nervous system to build inner safety
- Become more aware of what is going on inside you
- Transform internal negativity into inner peace and compassion
- Connect to the outside world with curiosity and empathy
Self-Compassion Boot Camp
Begins December 2, 2022 • 25 hours (5 days)
- Reboot your sense of self-connection with accompaniment, neuroscience and NVC
- Kickstart the release of tension you are holding in your body from past pain
- Breathe in compassion and let a renewed sense of self reinvigorate you
- Experience how transformation of old contracts can set the tone for new habits