with
All Skill Levels  •  Video Conference  •  92 hours (2 hours per session)
Leadership is about taking responsibility for the whole, whether that whole is your family, your life, a company you're running, or the world. This program is designed to support you in freeing yourself to step fully into leadership through ongoing coaching in: 1) stepping fully into your power; 2) surrounding yourself with the kind of support you need in order to keep moving toward your highest goals; 3) combining power and love in ways that transform the legacy of separation, scarcity, and powerlessness into a livable future; 4) bridging the gap between gap between your vision and the reality of life – and so much more. (Please note: this program remains open for registration for the entire year. There is no curriculum and you can always join and then get the recordings from the beginning of the year.)
with
All Skill Levels  •  Video Conference  •  9 hours (1.5 hours per session)
What exactly IS empathy? Empathy is the connection that happens between you and another when you experience your differences while holding on to underlying threads of commonality. In this course, John will be sharing in-depth practices designed to give you the ability to speak and listen from a place of empathic presence, as well as a Self-Connection Practice specially formulated to help you come back to that empathy connection when you’ve gotten triggered into “fight-flight-freeze.”
with
All Skill Levels  •  Video Conference  •  18 hours (2 hours per session)
Do you ever feel worried or uncomfortable about conversations around domination and power, or feel afraid of saying the wrong thing? Are you a trainer, facilitator, teacher, or a leader who wants tools for inviting greater diversity and inclusion in your work? Sign up for Roxy and Martha’s richly transformative course and learn how to: 1) cultivate behaviors that foster inclusion and partner-based relationships; 2) develop ease when connecting across differences; 3) expand your capacity for recognizing micro-aggressions, fragility, historical patterns — and so much more.
with
All Skill Levels  •  Video Conference  •  8 hours (2 hours per session)
A house that is built to be sturdy, yet flexible can stand up to many years of challenging weather – it can survive - even thrive in the vast variety of circumstances known as everyday life. Both Buddhism and NVC can provide a sturdy support system for this kind of home. They offer you skills to help you remain open to whatever life offers you, to be in harmony with the flow, and they provide a sheltering space held together by acceptance, compassion and loving kindness.!
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All Skill Levels  •  Video Conference  •  10 hours (2 hours per session)
Ever experienced feelings of shame around having money – or NOT having it? What about discomfort, heartache, or resentment – or even curiosity as to why we have money at all? If yes, then join Miki Kashtan for this ambitious and potentially life-altering course. You’ll come away with a greater understanding around that elusive point of “enough,” compassion for your own and others’ choices, greater joy in giving (as well as in openness to receiving!), acceptance of limitations, and much more.
with
All Skill Levels  •  Video Conference  •  12 hours (2 hours per session)
When you reach “across the aisle” to others who hold differing levels of power, privilege, or rank — or who come from vastly different cultures — you may feel as though you’re about to step into a minefield, where even your best attempt could inadvertently trigger an explosion. Join Roxy and change it up! You’ll learn practices that can help you safely navigate difficult or confusing situations, and enjoy plenty of space for practice time, too.
with
All Skill Levels  •  Video Conference  •  12 hours (2 hours per session)
The current social and political climate can make it feel difficult to find your center and get clear in regard to what’s going on in. You may have wondered how you can engage in working on these challenges in a way that is empowered and effective – not motivated by fear, anger or judgment.
with
All Skill Levels  •  Video Conference  •  10 hours (2 hours per session)
Do you work with groups that need to collaborate effectively? Then this course is for YOU. Not only will you learn how to look beneath the surface and find the essence of what’s important to each of the stakeholders, you’ll discover how to craft that essence into one set of principles that lead to proposals – and solutions – everyone can embrace!
with
All Skill Levels  •  Video Conference  •  2 hours per session
Please join us on the fourth Saturday of most months for a 2 hour session and enjoy a taste of living within our empathic community, as well as a brief training and practice with our trainers. You will learn concrete skills and steps for practicing compassion and leadership in your life.
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30