Library Resources with self empathy

How can you ask for feedback without checking your authenticity at the workplace door? CNVC Certified Trainer Jeff Brown explains that connection requests can help by attending to the quality of your relationship before the content of your request.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:05 hours:minutes
  • Production Date 05/19/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
CNVC Certified Trainer Jeff Brown explains that it's truly easy to begin bringing NVC to your workplace. Start internally and avoid using NVC as a structured or "right" way to speak.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:05 hours:minutes
  • Production Date 05/19/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Mary illustrates how we can get diverted from our group's purpose by the needs of a single indvidual in the group, especially requests for prolonged empathy. Listen to Mary reframe these scenarios and offer three helpful tips for handling these situations.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 05/05/2016
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:09 hours:minutes
  • Production Date 05/19/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

Trainer Tip: Taking time to mourn our regrets and unmet needs can lead to a deeper self-connection and feelings of peace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 02/01/2005
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=807&tmpl=component"}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Trainer Tip: Take a moment to consider feelings, our conditioning about expressing or even feeling emotion, and the value of re-evaluating our relationship to feelings.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 01/18/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:19 hours:minutes
  • Production Date 10/21/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:43 hours:minutes
  • Production Date 10/28/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:03 hours:minutes
  • Production Date 10/28/2010
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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