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Embracing Empathy: In-depth Practice for Getting Empathy into your Bones

Embracing Empathy: In-depth Practice for Getting Empathy into your Bones

Embracing Empathy: In-depth Practice for Getting Empathy into your Bones

  • Skill Level: Beginner Skill Level
  • Time Investment: 45 minutes
  • Date Published: 1/1/2022

This course recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way. learn what empathy is, and what it isn't.

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This is the first session of Kathleen's 4 session course recording, Embracing Empathy: In-depth Practice for Getting Empathy into your Bones.

The course recording is available in its entirety through the NVC Library.

This course recording will help you:

  • Increase clarity of what empathy is and is not
  • Increase self-compassion through self-empathy
  • Provide hands-on practice in empathizing
  • Explore “touching the dream” in empathy
  • Find out what prevents you from giving empathy and learn ways to access choice in moments when you are triggered
  • Enhance your skills for empathic connection
  • Explore different styles of empathy to fit a variety of situations
  • Explore street empathy (giving empathy in natural conversation)