Arnina Kashtan

CNVC Certified Trainer from Ramat-Gan, Tel Aviv, Israel

Arnina Kashtan, certified NVC trainer (1992), is the creator of “The Compass”, the process for personal, familial & collective liberation, and author of “Falling in Love with Myself Again” (2016). Founder of Meitarim, the Center for The Compass & NVC Studies in Israel (2000), she delivers workshops and trainings, online & offline, to the general public, as well as trainings for coaches, mediators & trainers (in Hebrew, English & Spanish).

Arnina's passion and special gifts are in enhancing breakthroughs in awareness, thus bringing forth deep transformations on all levels. Her unique approach combines a profound, laser-like exploration into our innermost core, supported by a rare sense of humor and embedded in deep, embracing empathy. The emerging almost magical space she creates has enabled her students all over the world to open up into new understandings and embark on a fresh, compassionate, and expanding free path.

Latest NVC Library Resources with Arnina Kashtan

The Compass (Complete Course)

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The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Speaking the Unspoken Conversation (Complete Course)

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Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

The Compass (Continued, Part 6)

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Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.

The Compass (Extended Sessions) (Part 2)

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The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

About Guilt and How Apologizing Falls Short

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Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.

When Someone's Anger Stimulates Fear for My Physical Safety

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CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.

Expressing Vulnerable Honesty While Fearful

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What do you do when you are thinking that it's not "emotionally safe" to speak honestly?  Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.

What Do I Do When I Completely Forget My NVC Consciousness?

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We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.

Overcoming Unworthiness to Express Vulnerable Honesty

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Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

Choice in the Face of Demands

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No one likes demands. Do you want to have access to choice when requests or demands come your way? Join CNVC Certified Trainer Arnina Kashtan as she provides tools to free yourself from the submit/rebel dynamic.

Living Without Enemies

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Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.
 
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