NVC Multimedia Library

Responding to the Call of Our Times

with :
Intermediate Skill Level  •  Video  •  00:48 hours:minutes
I love the insights, resources, and inspiration I get from this course. It gives you a glimpse into the support Miki offers around deepening the practice of nonviolence in thought, word, and action. —Lore Baur, NVCA Course Coordinator, CNVC Certified Trainer.
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Understanding White Privilege as a 21st Century Leadership Capacity

with :
Intermediate Skill Level  •  Video  •  01:41 hours:minutes

Working on social justice and racial equity? If you include attending to white culture and privilege as part of that work, you'll reap important benefits. Understanding white culture — along with its embedded historical privileges — provides valuable insight into a larger system of inequity.

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The Spiral Blend

with :
Intermediate Skill Level  •  Video  •  00:15 hours:minutes
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
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An Invitation to Resonance: The Practice of Nonviolent Communication

with :
Intermediate Skill Level  •  Article  •  Read Time: 10 - 15 minutes

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others...

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Unconscious Contracts

with :
Intermediate Skill Level  •  Video  •  00:37 hours:minutes
Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.
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Dealing with Loss: Coming Back to Life (Complete Course)

with :
Intermediate Skill Level  •  Audio  •  02:55 hours:minutes
This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.
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There's No Such Thing as a Perfect Strategy

with :
Intermediate Skill Level  •  Article  •  Read time: 3 - 5 minutes
In the face of needs that are still hungry to be satisfied, we can expand our view, plus generate ideas and creativity that can find new paths forward.  Try these tips to transform our complaint into commitment for a change in strategy that works with needs...
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Dialogue with Extended Family

with :
Intermediate Skill Level  •  Audio  •  01:14 hours:minutes
Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.
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What Makes NVC Hard?

with :
Intermediate Skill Level  •  Article  •  3 - 5 minutes

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...

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Naturalizing NVC Language Series: Holding the Group's Needs

with :
Intermediate Skill Level  •  Video  •  00:02 hours:minutes
CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.
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Connection Central: Nonviolent Communication Articles (NVC)
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