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NVC Library

Recently Added
Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Key Facts About Nonviolent Communication (NVC)

Article •  7 pages • 
Introductory Skill Level
Article
7 pages

Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.


Nonviolent Communication Basics

Article •  4 - 6 minutes • 
All Skill Levels
Article
4 - 6 minutes

Here are some very basic forms and distinctions of NVC. It covers the 4 D's, OFNR, some NVC distinctions, tips, quotes from Marshall Rosenberg, and "feelings and needs" lists, and more. As with any art, these rudiments necessarily must be learned, practiced, understood, embodied and then let go of so as not to become rote and block creativity.


The Price of Nice

Article •  12 - 16 minutes • 
Intermediate Skill Level
Article
12 - 16 minutes

Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.


Using Therapeutic Communication to Connect with Patients

Article •  7 - 10 minutes • 
Advanced Skill Level
Article
7 - 10 minutes

"I was taught in Nursing School that when someone expressed a feeling to reflect it back. I tried this technique in the room of a patient who had just received a diagnosis of cancer."


The 4-Part Nonviolent Communication Process

Learning Tool •  30 minutes • 
Beginner Skill Level
Learning Tool
30 minutes

There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD, as shown below. The 4-Part Nonviolent Communication Process can guide you to express how you are, or they can be used to empathically receive how another is.


Developing Observation Skills

Audio •  23 minutes • 
Introductory Skill Level
Audio
23 minutes

In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.


Recovering from Reactivity

Audio •  30 minutes • 
Intermediate Skill Level
Audio
30 minutes

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.


Three Necessities for Integrating NVC

Audio •  1 hour, 11 minutes • 
Beginner Skill Level
Audio
1 hour, 11 minutes

Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.


Receiving the Word "No"

Audio •  34 minutes • 
Beginner Skill Level
Audio
34 minutes

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.


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