Meeting Our Need for Sexual Expression
Trainer Tip
Read time: 1-2 minutes
Prevent Misunderstanding - One Simple Strategy
Article
Read time: 2-3 minutes
Needs Analysis—an Activity to Uncover Your Strategies
Needs Analysis—an Activity to Uncover Your Strategies
Needs Analysis—an Activity to Uncover Your Strategies
Trainer Tip
Read time: 1-2 minutes
Preparing for Difficult Dialogue
Article
Read time: 3-5 minutes
From Awareness to Action: Creating Bridges Across Differences (2019, session 1)
From Awareness to Action: Creating Bridges Across Differences (2019, session 1)
From Awareness to Action: Creating Bridges Across Differences (2019, session 1)
Video
36 minutes
With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.
Reframing OFNR for the Workplace
Audio
00:07 hours:minutes
Listen in as Dian reframes the 4 steps of NVC (observations, feelings, needs, requests) into everyday words you might hear at work.
This training segment is free for all to enjoy.
The Power of Being Heard
Trainer Tip
Read time: 1-2 minutes
Trainer Tip: To defuse anger and create space for resolution, hear the other person’s feelings and needs. If this practice is new to you, you're like to experience fear and resistance in trying it out. However, you'll be more likely to experience a powerful shift, and build your capacity, if you try it anyways.
Navigating Conflict (Complete Course)
Audio
6 - 9 hours
Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.
The first session of this course is available for all to listen to and enjoy.
Responding to Criticism: At Work and At Home
Article
Read time: 7 - 11 minutes
Acknowledging Our Inner Critic
Trainer Tip
Read time: 1-2 minutes