NVC resources that include teachings about Sociocracy

Dharma not Drama: Meditations for the Holidays: Presence

with :
Intermediate Skill Level  •  Video (Public)  •  00:30 hours:minutes
Listen to this 20-minute meditation on presence to help you decrease stress and create authentic connection and peace during the coming holiday season.
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ZENVC Exercise

with :
Intermediate Skill Level  •  Audio (Public)  •  00:12 hours:minutes
In this awareness exercise, Jesse approaches NVC from a Tai Chi or Zen perspective, enabling you to witness what is in relationship to a specific focus. He draws attention to the lived experience of an object rather than using words as a substitute for the felt experience. Listen in.
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Acknowledging the Impact of Identity within Social Change Movements

with :
Intermediate Skill Level  •  Video (Public)  •  00:55 hours:minutes
Listen in as Roxy Manning and Mary Mackenzie introduce NVC… share information on the dynamics of identity in social change movements… and demonstrate through role playing how NVC grows connection.
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Responding to the Call, Session Snippet, Victor Lee Lewis

with :
Beginner Skill Level  •  Video (Public)  •  00:11 hours:minutes
In this snippet, Victor discusses acting with courage and imagination, and explores the dilemma of not acting because we fear we've not come up with the perfect intervention. Do we do more harm by waiting for the perfect inspiration instead of acting?
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Creating Real Dialogue and Healthy Relationships

with :
Beginner Skill Level  •  Video (Public)  •  00:13 hours:minutes
Learn how to cultivate presence and intention, key aspects of healthy relationships! Presence grows from learning to notice energy and emotion in your body, and intention drives your conversations.
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Transforming Old Pain: Marshall Rosenberg’s Unique Approach (2018)

with :
All Skill Levels  •  Video Conference  •  12 hours (2 hours per session)
You may wonder how much difficult times influenced your current life choices. How different would you be if you weren’t under the influence of past shame, loss, disappointment, betrayal and abandonment?
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Social Change: A Radical Transformation of Diversity and Inclusion (2018)

with :
All Skill Levels  •  Video Conference  •  12 hours (2 hours per session)
Do you ever feel worried or uncomfortable about conversations around domination and power, or feel afraid of saying the wrong thing? Are you a trainer, facilitator, teacher, or a leader who wants tools for inviting greater diversity and inclusion in your work? Sign up for Roxy and Martha’s richly transformative course and learn how to: 1) cultivate behaviors that foster inclusion and partner-based relationships; 2) develop ease when connecting across differences; 3) expand your capacity for recognizing micro-aggressions, fragility, historical patterns — and so much more.
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Responding to the Call of Our Times: A Leadership Coaching Program (2018)

with :
All Skill Levels  •  Video Conference  •  88 hours (2 hours per session)
Whether you’re an “official” leader or not, you can be part of making life work for everyone, because leadership isn’t always about the position you hold. If you’re a homemaker, CEO, spiritual leader, board member, parent, manager, volunteer, etc. – YOU are in a position of leadership. And whatever your challenges may be, this program will give you the opportunity to approach life from the driver’s seat, able to respond to what life presents with heartfelt care for all.
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Dealing with Loss: Session 5

with :
Beginner Skill Level  •  Video (Public)  •  00:18 hours:minutes
Have you been struggling with deep feelings (your own or others) around the United States’ turbulent gun control issues? Kristin’s gentle, thoughtful, and direct exploration and discussion may offer you both comfort and relief.
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Emerging Voices in NVC

with :
All Skill Levels  •  Video Conference  •  7 hours
What’s NEW in NVC? Find out! Join us for our June summit and find out what four of today’s new trainers are teaching and thinking about! They’ll be delving into topics such as how being in a relationship makes your brain grow… ways you can channel anxiety into hear-able expressions of care… strategies for turning difficult life situations into meaningful growth opportunities… and the beauty of celebrating who you are right now in all your messy, armored, insecure, and vulnerable glory!
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Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30