Library Resources with All Skill Levels

Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:35 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Explore and practice the internal work needed to maintain presence, peace of mind and connection with yourself and others before going into a highly charged or emotional situation.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:33 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
What's happening in the brain and why, when you're flooded with intense emotions. In this session, we'll look at how you can train your brain to manage stronger emotions, yours and others.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:53 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
  • Enjoy having 20 minutes in a quiet, rejuvenating, and healing space
  • Let your mind to rest and relax in a beloved community of like-minded others
  • Release any fears about your life or our world that you may be holding
  • Tenderly weave the harmonizing light of peace and quiet joy into your heart

Additional Info

  • Skill Level All Skill Levels
  • Tagline Entwine your heart with like-minded others at our annual gathering for peace!
  • Start Date 01/01/2020
  • Amount Free
  • Downloads All registrants receive access to course recordings
  • Duration 20 minutes
  • Multi Trainer Num 1
  • Footer

    What Happens After I Register?

    Upon registration, you will receive an email with complete instructions to access the call, and suggestions to make the most of your course experience.

Published in Video Conference
How do you respond when someone disagrees or judges you for a choice you're making? In this session, Dian focuses on how to combine empathy with acceptance of everyone's needs, to help you hold your ground.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:37 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Ten years of sharing NVC in Washington State prisons has deepened Kathleen Macferrans's conviction that nonviolence is truly a soul force—a force that transforms any heart touched by its clarity and power. Katheleen shares some stories when tensions ran high in prison workshops, and a fierce holding of how the NVC process helped us navigate. Kathleen explores how to support you in moving through your challenging situations with more clarity and grace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:41 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:04 hours:minutes
  • Production Date 02/05/2018
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 2
Published in Video
Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:08 hours:minutes
  • Production Date 09/19/2017
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 2
Published in Video
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