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Reactivity can be big or subtle. Pressuring yourself or someone to be or do a certain way without trying to understand them with curiosity, is a form of reactivity. Reactivity can create much damage in the short and long term. Catch it early –through discernment, transparency, and remembering that connection is key– and you can foster more open and fulfilling relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7 - 10 minutes
  • Date Added 07/14/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 3
  • Multi Trainer Num 1

Even those who practice NVC can repeat old patterns of thinking, believing, feeling, and behaving. If they do, but still use ‘NVC language’ others may think the issue is NVC rather than the person’s capacity. This week, notice even a small instance where someone is against something you suggest. To build trust and connection, experiment with offering empathy or asking them to share what they think, feel, or need.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 - 5 minutes
  • Date Added 07/13/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 2
  • Multi Trainer Num 1

Trainer Tip: The world’s people are consuming more of earth's resources at an astronomical speed. This is a form of violence, of not valuing everyone’s needs. Respect and support everything that lives, including yourself. How you can take less from earth’s resources and replenish more so that earth can flourish? Even if its small, take action today to support earth’s sustainability.

Additional Info

  • Skill Level All Skill levels
  • Duration 1-2 minutes
  • Date Added 07/13/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

The energy of the most private events of our lives (such as sex) can ripple out and affect everything we do, like the ripples of a rock thrown in a pond. Instead of segregating -or sometimes denying- parts of ourselves, we can bring our blind spots and our shadows in self and relationships into the light. Having growth in a private life can transfer onto other areas of life.

Additional Info

  • Skill Level All Skill Levels
  • Duration 1-2 minutes
  • Date Added 07/13/2022
  • Premium Members

    n/a

  • Payee Alan Rafael Seid
  • Points 1
  • Multi Trainer Num 1

Gratitude keeps us connected to what is working, rather than dwelling on what is not working. As a celebration – gratitude keeps us connected to the natural joy of giving. Receiving gratitude also serves the function of feedback, and lets us know that we are effectively contributing.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Date Added 07/13/2022
  • Premium Members

    n/a

  • Payee Alan Rafael Seid
  • Points 1
  • Multi Trainer Num 1

Untethering from dominant culture and internalized oppression takes releasing attachments and persistence inspite upheavals -- all with insufficient support. Even in community building we can bring oppression into our efforts to untether. The more we walk towards vision, the more tethers of patriarchy we undo, the more the cost. By exacting such high cost, patriarchal societies reproduce and sustain themselves. To untether we need fortitude.

Additional Info

  • Skill Level Advanced Skill Level
  • Duration 7 - 10 minutes
  • Date Added 7/13/2022
  • Premium Members

    n/a

  • Payee BayNVC
  • Points 2
  • Multi Trainer Num 1
  • Tune into your self-dialogue with a compassion that supports loving presence
  • Shift limiting beliefs about your parenting patterns so you can choose consciously
  • Transform frustration, confusion, or guilt into constructive, honest discussions
  • Foster your ability to say yes and no in a way that supports your natural limits

Additional Info

  • Start Date Begins September 3, 2022
  • Duration 8 hours (2 hours per session)
  • Sign Up URL https://nvctraining.com/registration/signup/AK-HA-heart-of-parenting
  • Gift URL https://nvctraining.com/registration/signup/AK-HA-heart-of-parenting-gift
  • Header Image Header Image
  • Bullets
    • Deconstruct the patterns of your families of origin so you can transform any that you would not like to repeat
    • Settle your nervous system when disconnection strains your sense of peace
    • Trade techniques, praise, and punishments for your innate wisdom rooted in compassion, mindfulness, resilience, and choice 
    • Bridge the differences between your strategies and those of your children through insights into their inner experience
  • Dates & Times

    This 2022 live course is complete. You can register to receive access to the recorded sessions.

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
  • Payment

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    $213
    NVC Library members: $171
    Enter coupon code NVCL at time of checkout

  • Dates Table

    This 2022 live course is complete. You can register to receive access to the recorded sessions.

  • What Happens After I Register?

    When you register, you will receive an email with complete instructions on how to access your course.
    Note that course recordings display images of active speakers only, and are made available to all registrants. 

There is more to the NVC skill of Observation than the external level of what a video camera sees or hears. In this video, Roxy Manning demonstrates that to fully understand what is happening, we need to know all three layers of observation: External, Internal, and Systemic. 

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 minutes
  • Production Date 06/2022

What specifically is leadership? And why do so many people step back from it? Listen in as Miki shares her experience and thoughts around changing the paradigm of leadership, as well as the role – and challenges – of using NVC when working for social change.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 51 minutes
  • Date Added 6/21/2022
  • Premium Members n/a
  • Payee BayNVC
  • Points 3
  • Multi Trainer Num 1

What don't we know about ourselves? Our unconscious contracts impact us, our shadow selves, and our relationships. In this snippet, Sarah uses her own unconscious contract to demonstrate navigating through reactions to today’s political environment.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 11 minutes
  • Date Added 10/2/2022
  • Premium Members n/a
  • Payee Sarah Peyton
  • Points 1
  • Multi Trainer Num 1
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