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Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs.

Additional Info

  • Skill Level All Skill Levels
  • Duration 12 minutes
  • Production Date 1/15/2021
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1

The notion of "micro-aggressions" may be levied by those in the dominant class - for example white folks may talk about receiving micro-aggressions when a (legitimately) angry BIPOC references them as "white". This shuts down the conversation and feeds a myth that everyone's pain about race is equal. It doesn't foster dialogue that moves us towards a more equitable, compassionate world. Read on for more about the complexity.

Additional Info

  • Skill Level Advanced Skill Level
  • Duration 12-18 minutes
  • Production Date 3/2021
  • Premium Members

    N/A

  • Points 3
  • Multi Trainer Num 1

Someone may give more weight to your ideas, decisions, and directives based on your experience and what you've learned. This could influence them to project their ideals, fears, hopes, and more onto you. In this case, you can help transform this and contribute to their connection to their own agency, authenticity, and self-trust -- while supporting their ability to learn from what you have to offer.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 minutes
  • Production Date 3/2021
  • Premium Members

    N/A

  • Points 3
  • Multi Trainer Num 1

Sometimes the empathy you offer may stimulate disconnect or a sense of boundary crossing for the other person. To identify what might have contributed to the disconnect you can look for the signs, the level of attunement and the context, and examine what's happening in you. Read on for more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 minutes
  • Production Date 6/2020
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

Read on for a demonstration of self empathy -- all generated within the context of both the COVID-19 pandemic, and the changes to Bridget's life that have arisen as a result.

Additional Info

  • Skill Level All Skill Levels
  • Duration 4 - 6 minutes
  • Production Date 03/2020
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

When you experience an emotion, your body send a message to your brain that lights up the amygdala. Then what? Watch and listen as Sarah Peyton demonstrates of the NVC practice Naming the Feeling and Need, which calms the amygdala and enables you to move into relational space.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:03 hours:minutes
  • Production Date 11/20/2020
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1

What do you do with feelings of shame? During this 12-minute excerpt from her course, From Shame to Vulnerability, Liv Larsson uses The Compass to explore the four directions you can move to when experiencing shame, and guides you through the different responses.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 12 minutes
  • Production Date 11/21/2020
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
  • A 33-hour virtual fest dedicated to honoring relationships
  • 22 sessions inspired by our connection to each other, ourselves, and the planet
  • 11 sessions offered in Spanish or French with interpretation
  • A vibrant collection of work by trainers from around the world!

Additional Info

  • Start Date Begins August 20, 2021
  • Duration 33 hours (22 sessions)
  • Sign Up URL https://nvctraining.com/registration/signup/
  • Header Image Header Image
  • Subtitle

    An Inspired Exploration into the Vast World of Relationships

  • Bullets
    • A 33-hour virtual fest dedicated to honoring relationships
    • 22 sessions inspired by our connection to each other, ourselves, and the planet
    • 11 sessions offered in Spanish or French with interpretation
    • A vibrant collection of work by trainers from around the world!
  • Dates & Times

    Friday, August 20 at 9:00am through Saturday, August 21 at 6:00pm, 2021.

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
  • Payment

    $97 - $247 

  • What Happens After I Register?

    When you register, you will receive an email with complete instructions on how to access the videoconference.
    All registrants will receive access to all recordings.

Do you ever feel worried or uncomfortable about conversations around domination and power, or feel afraid of saying the wrong thing? Are you a trainer, facilitator, teacher, or a leader who wants tools for inviting greater diversity and inclusion in your work? Listen to Roxy and Martha’s richly transformative course recording and learn how to: 1) cultivate behaviors that foster inclusion and partner-based relationships; 2) develop ease when connecting across differences; 3) expand your capacity for recognizing micro-aggressions, fragility, historical patterns — and so much more.

Additional Info

  • Header Image Header Image
  • Sign Up URL https://nvctraining.com/registration/signup/ML-RM-social-change-download
  • Payment

    Price: $50

  • Media Type MP3 Audio Download
  • Sessions 10 Sessions
  • Duration 9 hours, 30 minutes
  • Date Recorded Recorded in 2019
  • Additional Materials PDF Handouts Included
  • Wish you knew how to align your organization with its purpose and values?
  • Want to increase your capacity to live in integrity with your values, too?
  • Concerned about the level of engagement within your organization?
  • Yearn to connect to a sense of meaning in your life during this time of global crises?
  • Long to discover what is yours to do – and wish you knew how to leverage the resources you have in response to what is needed?

Additional Info

  • Start Date Begins August 8, 2021
  • Duration 14 hours (2 hours per session)
  • Header Image Header Image
  • Dates & Times

    Sundays, August 8 to September 26, 2021 (skipping September 19) (seven sessions)
    7:30-9:30am Pacific (California) Time

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
  • Payment

    We are deeply excited about and honoured by your interest in this course and have now reached our maximum capacity for new participants. Taking in new people would mean our assistant team would be unable to care for participants already within the live systems that this course is held within. We would also be unable to integrate you into the systems or to support you in your learning. In care for all these pieces, we are closing registrations. 

     

    To support Vision Mobilization being available to those who are interested even when live courses are not active, we are creating systems to offer recorded sessions.  To create as full an experience as possible within the context of engaging with recordings, we are working on setting up a structure whereby those who have taken the live course, and who want to, can instantly put what they are learning into practice by accompanying those who are watching the recordings. If you would like to be informed about when sign up for the recordings package is available and have the option to connect with a buddy to accompany you or your group, please fill in this form.

     

    With care,

    The NVC Academy and The VM Trainers

  • Dates Table
    August 8 7:30am – 9:30am Pacific (California) Time
    August 15 7:30am – 9:30am Pacific (California) Time
    August 22 7:30am – 9:30am Pacific (California) Time
    August 29 7:30am – 9:30am Pacific (California) Time
    September 5 7:30am – 9:30am Pacific (California) Time
    September 12 7:30am – 9:30am Pacific (California) Time
    September 19 No session on September 19  
    September 26 7:30am – 9:30am Pacific (California) Time
  • What Happens After I Register?

    We are deeply excited about and honoured by your interest in this course and have now reached our maximum capacity for new participants. Taking in new people would mean our assistant team would be unable to care for participants already within the live systems that this course is held within. We would also be unable to integrate you into the systems or to support you in your learning. In care for all these pieces, we are closing registrations. 

    To support Vision Mobilization being available to those who are interested even when live courses are not active, we are creating systems to offer recorded sessions.  To create as full an experience as possible within the context of engaging with recordings, we are working on setting up a structure whereby those who have taken the live course, and who want to, can instantly put what they are learning into practice by accompanying those who are watching the recordings. If you would like to be informed about when sign up for the recordings package is available and have the option to connect with a buddy to accompany you or your group, please fill in this form.

    With care,

    The NVC Academy and The VM Trainers