NVC Multimedia Library

Anatomy of a Trigger: Change Your Focus and Improve the Outcome

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  • Date Written/Produced: 10/2017
  • Duration: Read time: 7-10 minutes
  • Skill Level: Beginner Skill Level
When you or anyone is upset, what could underneath it all?  There may be more than is immediately visible.  This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...

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