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NVC Resources on Spirituality


Five Core Principles of Living Compassion and the Relationship of Needs to Spirituality

Audio • 8 minutes • 10/09/2013
Audio
8 minutes
10/09/2013
Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!

Life Force and the Spirituality of Human Needs (6 Session Course)

Audio • 6 - 9 hours • 10/9/2013
Audio
6 - 9 hours
10/9/2013
Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

An Introduction to the Embodied Spirituality of NVC

Video • 21 minutes • 2009
Video
21 minutes
2009
In this inspiring video, Robert Gonzales, veteran CNVC Certified Trainer, talks about his personal search to integrate spirituality into his daily life, and how Nonviolent Communication provided the missing link for this integration and has become the focus of his work.

NVC as Spiritual Practice: Transcendence, Transformation & Self (4 Session Course)

with John Kinyon and Newt Bailey
Audio • 6 - 8 hours • 01/31/2011
Audio
6 - 8 hours
01/31/2011
This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

Connecting with Spiritual Clarity

with Jim Manske
Article • 2 - 3 minutes • 11/2019
Article
2 - 3 minutes
11/2019
We can cultivate spiritual clarity through bringing attention to our intentions, mourning, gratitude, and the dynamic flow of feelings and needs. This can bring more autonomy, choice and liberate the energy of connection and contribution. We can also awaken our hearts to see the reality that our well-being is mutually interdependent. Read on for more.

Contemplative Practice For Spiritual Insight

Article • 3 - 5 minutes • 9/29/2021
Article
3 - 5 minutes
9/29/2021
A structured and clear contemplative practice can start with calming the body, heart, and mind for 20 minutes. Next, it contains at least three key elements: body awareness, clarifying what you already know, and consistent sustained attention. Celebrate and note insights, or any expanded perspective that pops into your awareness. Set an intention to notice these things in daily life and to...

Clarity, Compassion and Empowerment (6 Session Course)

Video • 7 - 10 hours • 11/19/2014
Video
7 - 10 hours
11/19/2014
Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment. In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment....

Practicing Unconditional Self-Acceptance When I Want Change

Audio • 8 minutes • 3/12/2022
Audio
8 minutes
3/12/2022
In moments where we would like to see change, personal growth or spiritual transformation, rather than immediately acting to make a change, Robert suggests we practice unconditional self-acceptance through a spacious presence to our inner experience. Robert asks us to give our attention and spacious awareness to our own judgments, inner contractions, and other experiences we often regard as...

The Freedom of Committing to a Path

Article • 5 - 8 minutes • 02/03/2012
Article
5 - 8 minutes
02/03/2012
In June, 1996, I had an epiphany. In a motel room in Indiana, the night before returning home from a solo camping trip in Michigan and Canada, I discovered how much I had lost in my life because of so fiercely protecting myself. Up until that day, bringing forth my vulnerable self was to be avoided at all costs, which kept me numb much of the time, disconnected from myself and from much of...

NVC Principles

Video • 22 minutes • 11/2007
Video
22 minutes
11/2007
In this 3-part video, Miki Kashtan discusses the spiritual nature of NVC, delves deeper into the NVC concept of needs and offers practical tools to make requests in ways that others are more likely to respond to positively.

An Introduction to Self-Compassion (10 Session Course)

Audio • 11 hours, 12 minutes • 02/2011
Audio
11 hours, 12 minutes
02/2011
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

Empathy Hurdles

Article • 2 pages • 11/01/2012
Article
2 pages
11/01/2012
I want to hear others through the lens of the meaning their actions have for them rather than through the effect their actions have on me. The very root of empathy resides in this fundamental shift. Whenever someone’s actions are at odds with our own needs, most of us, most of the time, do the latter. In that way, we keep our attention on ourselves rather than on the other person. We cannot be...

Transforming Power Relations: The Invisible Revolution

Article • 9 pages • 04/21/2008
Article
9 pages
04/21/2008
Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.

Healing and Reconciliation (7 Session Course)

Audio • 7 - 9 hours • 01/20/2015
Audio
7 - 9 hours
01/20/2015
Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

Integration of Inner and Outer: Our Relationship to ALL of Life (5 Session Course)

Video • 6 - 9 hours • 01/27/2015
Video
6 - 9 hours
01/27/2015
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life, acquire tools for transforming resistance into unconditional acceptance, and much more.