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NVC Resources with Anne Walton



Neural Pathways to Happiness (9 Session Course)

Audio • 5 - 6 hours
Beginner Skill Level
Audio
5 - 6 hours
Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace. The first session of this course is available for all to listen to and enjoy.

Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio • 29 minutes
Intermediate Skill Level
Audio
29 minutes
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

Transforming Limiting Beliefs About Sex Using Neurobiology

Practice Exercise • 1 page
Intermediate Skill Level
Practice Exercise
1 page
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

 
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