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NVC Resources on Presence


The Tao of Empathy: Practicing the Presence of Empathy and Four Elements of Empathic Connection

Audio • 2 hours, 10 minutes • 04/2009
Audio
2 hours, 10 minutes
04/2009
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, offers an overview and practice with four elements of empathy – presence, understanding/meaning, need language and deepening into needs.

Increasing Presence Through Observations

Practice Exercise • 00:26 hours:minutes • 01/2010
Practice Exercise
00:26 hours:minutes
01/2010
John Kinyon leads participants through two Observation Exercises to strengthen their ability to be present. Through the exercises, John distinguishes the difference between feelings, which are emotions felt inside the body, and observations which are witness to our experience.

Embodying Compassion Exercise

Practice Exercise • 30 minutes • 9/5/2021
Practice Exercise
30 minutes
9/5/2021
Grow your compassionate presence with this 3-process exercise. The processes include: Connecting to and feeling the Life Impulse meditation, Creating your own inner space of compassionate presence exercise, and the Compassionately Embracing visualization. These processes will guide you toward deeper self connection and compassionate presence.

An Introduction to Self-Compassion (10 Session Course)

Audio • 11 hours, 12 minutes • 02/2011
Audio
11 hours, 12 minutes
02/2011
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence. The first session of this course is available for all to listen to and enjoy.

Five Core Practices For Meaningful Conversation

Article • 4 - 6 minutes • 01/2020
Article
4 - 6 minutes
01/2020
If you’re interested in improving your relationships, advancing in your career, or enhancing your capacity for change in life in general, communication is a powerful lever. Presence, listening, bringing curiosity and care, focusing on what matters, and pausing with silence, are all key. Read on for five foundational and advanced core practices you can start using today to improve your...

Inviting Depth in Conversation

Article • 3 - 5 minutes • 6/2018
Article
3 - 5 minutes
6/2018
Conversation can become more satisfying with depth. Depth is occurs when connection unfolds towards a depth of intimacy, presence, attunement, sensing -- and silent attentive connection where another is attentively seen and heard. Inviting this level of sharing in conversation relies on at least three major elements: attentive silence, the desire to connect and be known, and focus on present...

What’s Love Got To Do With It? A Thousand Ways to Say, “I Love You”

Article • 6 - 9 minutes • 12/2018
Article
6 - 9 minutes
12/2018
The impulse to say "I love you" is an opportunity to check-in both with our level of presence (eg. are we saying it by rote?) and also with what we really mean in that moment (eg. what are the needs and real purpose deep beneath the word "love"?). This can invite us to explore a deeper, more heartfelt way of communicating and being...

Learning the Practice of Being in Empathy (2 Session Course)

with Mary Mackenzie and Raj Gill
Audio • 2 hours, 29 minutes • 06/2008
Audio
2 hours, 29 minutes
06/2008
Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy. This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.

Transforming Anger: The Enemy Image Process and Learning/Growth Spiral

Audio • 1 hour, 11 minutes • 11/23/2009
Audio
1 hour, 11 minutes
11/23/2009
Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.

Parenting and Anger: Walking the Ultimate Path to Peace (5 Session Course)

Audio • 6 - 8 hours • 11/10/2011
Audio
6 - 8 hours
11/10/2011
John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace. The first session of this course is available for all to listen to and enjoy. nvctraining.com

VIVENCIA: The Art of Empathic Intelligence (8 Session Course)

Audio • 9 hours, 54 minutes • 02/2011
Audio
9 hours, 54 minutes
02/2011
In this telecourse recording, you'll learn to differentiate between cerebral empathy and intuitive empathic listening. Awaken your sensitivity towards body sensations and inner feelings to recognize the clear inner clues to your empathic connection.