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NVC Resources on Renewal & Vitality


Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

with Susan Skye
Audio • 7 - 9 hours • 10/21/2010
Audio
7 - 9 hours
10/21/2010
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.
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Don't Be Nice, Be Real! (4 Session Course)

Don't Be Nice, Be Real! (4 Session Course)

Don't Be Nice, Be Real! (4 Session Course)

with Kelly Bryson
Audio • 4 - 5 hours • 10/2007
Audio
4 - 5 hours
10/2007
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
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Being Me and Loving You (4 Session Course)

Being Me and Loving You (4 Session Course)

Being Me and Loving You (4 Session Course)

with Kelly Bryson
Audio • 6 - 8 hours • 12/01/2010
Audio
6 - 8 hours
12/01/2010
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.
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Opening Hearts in Israel, Palestine, India and Sri Lanka

Opening Hearts in Israel, Palestine, India and Sri Lanka

Opening Hearts in Israel, Palestine, India and Sri Lanka

with Shantigarbha Warren
Article • 11 pages • 02/2012
Article
11 pages
02/2012
CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.
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Cooperating with the Life Principle: Living the Heart of Life Unfolding (8 Session Course)

Cooperating with the Life Principle: Living the Heart of Life Unfolding (8 Session Course)

Cooperating with the Life Principle: Living the Heart of Life Unfolding (8 Session Course)

with Robert Gonzales
Video • 6 hours • 11/19/2014
Video
6 hours
11/19/2014
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.
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Living the Fullness of Life (9 Session Course)

Living the Fullness of Life (9 Session Course)

Living the Fullness of Life (9 Session Course)

with Robert Gonzales
Video • 14-18 hours • 01/2010
Video
14-18 hours
01/2010
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner...
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Introduction to the Living Energy of Needs

Introduction to the Living Energy of Needs

Introduction to the Living Energy of Needs

with Susan Skye
Audio • 1 hour, 5 minutes • 2009
Audio
1 hour, 5 minutes
2009
Join Susan Skye in this hour-long audio recording to learn how to experience the NVC consciousness as an embodied, living practice of the 'Living Energy of Needs." This recording includes a supportive learning exercise and tips for expressing needs in a non-mechanical way. "Over the years, I have noticed that people -- including trainers and facilitators -- use the words of the NVC process...
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The Price of Nice

The Price of Nice

The Price of Nice

with Kelly Bryson
Article • 12 - 16 minutes • 2000
Article
12 - 16 minutes
2000
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.
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Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

with John Kinyon
Audio • 2 hours, 5 minutes • 12/07/2009
Audio
2 hours, 5 minutes
12/07/2009
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.
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Mediate Your Life: Chooser Educator Map

Mediate Your Life: Chooser Educator Map

Mediate Your Life: Chooser Educator Map

with Ike Lasater and John Kinyon
Audio • 12 minutes • 01/26/2016
Audio
12 minutes
01/26/2016
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.
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