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NVC Resources with Jim & Jori Manske


Transforming Complaint

Trainer Tip • 1 - 2 minutes • 08/2020
Trainer Tip
1 - 2 minutes
08/2020
Trainer Tip: NVC-based social change naturally emerges from “a certain kind of spirituality”, a quality of spiritual clarity. Intuitions and impulses arising from spiritual clarity are more likely to support sustainable systems. Read on for how to bring more of this in, and ways to transform your complaint into commitment.

Connecting with Spiritual Clarity

with Jim Manske
Article • 2 - 3 minutes • 11/2019
Article
2 - 3 minutes
11/2019
We can cultivate spiritual clarity through bringing attention to our intentions, mourning, gratitude, and the dynamic flow of feelings and needs. This can bring more autonomy, choice and liberate the energy of connection and contribution. We can also awaken our hearts to see the reality that our well-being is mutually interdependent. Read on for more.

Emerging: Practicing Awareness of Emergence

Trainer Tip • 3 - 5 minutes • 1/2020
Trainer Tip
3 - 5 minutes
1/2020
This exercise explains four stages of the "Need Cycle": Fulfilled, Emerging, Urgent, Satisfying. It asks us to consider, connect and identify needs, feelings and where we are in the Need Cycle. Then it prompts us to remain mindful of the need for sustenance as we move through the cycle, noticing the subtle shifts in your physical sensations and emotions.

Observing: Practicing the distinction between "observation" and "observation mixed with evaluation"

Practice Exercise • 1 - 2 minutes • 1/2020
Practice Exercise
1 - 2 minutes
1/2020
Recalling Krishnamurti, Marshall referred to the capability of distinguishing observation vs observation mixed with evaluation as "the highest form of human intelligence." Read on for an exercise to help practice the skill of observation in combination with mindful walking.

Social Dynamics During the Holidays

Trainer Tip • 2 - 3 minutes • 12/2004
Trainer Tip
2 - 3 minutes
12/2004
During the holiday season we may find ourselves taking responsibility for other's feelings, which can lead to guilt, shame, depression, and resentment. These feelings are exacerbated by the habitual pattern we call the "Vortex of Submission" (being hooked by a sense of duty and obligation). Read on for ways to recognize and break the pattern.

Let it RAIN!

with Jim Manske
Article • 5 - 8 minutes • 02/2017
Article
5 - 8 minutes
02/2017
This article outlines a four-part transformation process to help us recognize what's giving rise to our suffering and resentment -- and transform it into more freedom, creativity, and choice.

I'll Work on Me, You Work on You

with Jim Manske
Article • 5-8 minutes • 12/2017
Article
5-8 minutes
12/2017
As a beginner in NVC, you might find your attempts to practice your NVC only increases conflict, disconnection and upset in your interactions with people. Or perhaps people start seeing you as inauthentic. From there, you may find yourself sinking deeper into self-judgement. In this article, Jim Manske shows us how to shift these potential unintended outcomes, into deeper NVC consciousness that...

The Heart of Conflict (6 Session Course)

Audio • 8 hour, 50 minutes • 03/25/2009
Audio
8 hour, 50 minutes
03/25/2009
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution. The first session of this course is available for all to listen to and enjoy. nvctraining.com

The Art and Science of Happiness (4 Session Course)

Audio • 4 - 6 hours • 06/11/2012
Audio
4 - 6 hours
06/11/2012
What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving. The first session of this course is available for all to listen to and enjoy.

Zero Step

Video • 54 minutes • 11/12/2016
Video
54 minutes
11/12/2016
Jim and Jori’s Zero Step helps you focus your attention on your intention to connect, and then affirms your intention to live in the present. Listen in as they demonstrate the process — and learn about the benefits of using and cultivating it!

Financial Freedom and Integrity (8 Session Course)

Audio • 7 hours, 32 minutes • 12/06/2011
Audio
7 hours, 32 minutes
12/06/2011
Jim and Jori Manske went from poverty to financial independence in 8 years, and they’re making the process they used available to you! Please join them in this inspiring 8-session program to transform your relationship with money, scarcity and abundance.