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Preparing for Difficult Dialogue

Preparing for Difficult Dialogue

Preparing for Difficult Dialogue

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  • Skill Level: Beginner Skill Level
  • Time Investment: Read time: 3-5 minutes
  • Date Published:
Effective and connected dialogue requires significant self-awareness, mindfulness, and skill. You can focus on any of these six areas that most often escape your awareness: anchoring and staying grounded; boundaries; thoughts and beliefs; stuckness or attachment; feelings and needs; and requests. Read on for a list of questions to help you focus on how to do that.
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