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Social Dynamics During the Holidays

Social Dynamics During the Holidays

Social Dynamics During the Holidays

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  • Time Investment: 2 - 3 minutes
  • Date Published: 12/2004

During the holiday season we may find ourselves taking responsibility for other's feelings, which can lead to guilt, shame, depression, and resentment. These feelings are exacerbated by the habitual pattern we call the "Vortex of Submission" (being hooked by a sense of duty and obligation). Read on for ways to recognize and break the pattern.

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