NVC Multimedia Library

Lonely Together

Lonely Together

Lonely Together

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  • Skill Level: Beginner Skill Level
  • Time Investment: Read time: 5 - 7 minutes
  • Date Published: 05/2020
When conflict or criticism occurs, we can notice two layers of meaning to create connection: the content and the needs the speaker is holding. When we are able to recognize this --and ideally engage open-heartedly, with curiosity, make clear requests, imagining what they want, no matter how their expression was framed -- we have more opportunity to support the longevity of our relationships, and to decrease our loneliness when together.
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