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Free Your Heart From the "Difficult" Person

Free Your Heart From the "Difficult" Person

Free Your Heart From the "Difficult" Person

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  • Time Investment: Read time: 6-9 minutes
  • Date Published: 02/2020

Reacting is deciding what to do based on what someone else does. Responding is deciding what to do based on your own needs and values. When someone isn't responding the way you want, and you want to respond in a way that embodies your values, with warmth and patience, examine your reactions. Ask yourself how you can access compassion and action that contributes to the well-being of all.
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