Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 4 - 6 hours
  • Production Date 09/05/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
In general, criticism is a reactive response discomfort. When someone criticizes, they are not yet able or willing take responsibility for their needs. All criticism is a tragic expression of feelings and unmet needs. When you meet that criticism skillfully you not only care for yourself, you can facilitate clarity, and constructive communication, about what the other person is truly asking for.

Additional Info

  • Date Written/Produced 5/2019
  • Duration Read time: 7 - 11 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 6
  • Multi Trainer Num 1
Published in Articles
We're in difficult times - possibly at the brink of extinction. What can we do in response? Some nonlinear steps: A.) Notice what isn't working; B.) Mourn so that we can move "towards" from an expanded space inside; C.) Analyze to bring a fuller understanding of what's happening and what's needed; D.) Reframe our inner and outer narratives; E.) Discern what we can contribute; F.) Care; and G.) Bring in support for more resilience and creativity.

Additional Info

  • Date Written/Produced 07/2019
  • Duration Read time: 4 - 6 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles

This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 - 11 hours
  • Production Date 02/08/2011
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Finding your power in seemingly powerless situations doesn't mean denying what happened, your feelings, your needs, nor the behavior of others that didn't meet needs. It does mean reexamining those situations with the intention to compassionately look for your contribution and for clues to your hidden perceptual biases. Read on to learn about about finding these clues, and more.

Additional Info

  • Date Written/Produced 6/2018
  • Duration Read time: 4-6 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
For each reactive pattern there is a perceived threat to a tender need. Knowing these tender needs helps us figure out how to interrupt these patterns and creating new ways of perceiving and relating to life. In addition to knowing the need, knowing the healing response and the primary reactive behavior helps with transformation.

Additional Info

  • Date Written/Produced 2/2018
  • Duration Read time: 6-9 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
If you're stuck when making a decision with someone, it's likely that you've skipped hearing and connecting to one another's needs. Slow down and listen for what's really important underneath the content. This allows you to make decisions that are more fulfilling and harmonious.

Additional Info

  • Date Written/Produced 1/2018
  • Duration Read time: 2-3 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 6
  • Multi Trainer Num 1
Published in Articles
When someone's in immense pain and uses words that are hard to hear, see if you can bring in as much compassion as you would to someone who was cut with a sword. Focusing on what's important to them, and not so much on how it was said. This may support greater understanding and healing. Otherwise, we risk prioritizing needs, norms, and inequities of the dominant culture, over caring for people who bear the invisible brunt of such norms.

Additional Info

  • Date Written/Produced 03/2019
  • Duration Read time: 12 - 18 minutes
  • Premium Members N/A
  • Skill Level Advanced Skill Level
  • Points 8
  • Multi Trainer Num 1
Published in Articles
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge and internal freedom. You'll discover how the deep power of human connectedness can dilute the fogginess of sensitive issues, bringing them higher into your consciousness, and enabling the flow of life to pass right through them!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 45 minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
How you speak and the way you listen to others dramatically impacts the levels of stress and joy you experience in your relationships. If you would enjoy learning how to: move beyond anger, judgment, and blame; deepen your sense of compassion for yourself and others; and if you’d like to learn how to Speak Your Truth – even when it’s hard – you will find many of your answers have been built into the foundation of Nonviolent Communication.

Additional Info

  • Skill Level All Skill Levels
  • Tagline Deepen your ability to connect with self and heal your past through Self-empathy!
  • Start Date 10/10/19 - 12/12/19
  • Amount $260.00 - $408.00
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 10/10/190-012/12/19
  • Downloads All registrants receive access to course recordings
  • Duration 16 hours (2 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
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Connection Central: Nonviolent Communication Articles (NVC)
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